vanilla oat hoops
Packaged product Grainas y Pasta Kelkin
Vanilla oat hoops contains 427 kcal per 100 g. A serving, 35 g (35 g) provides about 149 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 129% of the Daily Value for manganese, 47% of the Daily Value for copper and 28% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 9,1 g | |
| Added sugars L | 7,3 g | 15% |
| Protein L | 11 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,84 mg | 6% |
| Thiamin (B1) L | 0,06 mg | 5% |
| Riboflavin (B2) L | 0,026 mg | 2% |
| Niacin (B3) L | 1,2 mg | 8% |
| Ácido pantoténico (B5) L | 0,016 mg | 0,3% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 10,1 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 33,9 mg | 3% |
| Iron L | 3,1 mg | 17% |
| Magnesio L | 116 mg | 28% |
| Fósforo L | 337 mg | 27% |
| Potasio L | 290 mg | 6% |
| Zinc L | 2,5 mg | 23% |
| Copper L | 0,42 mg | 47% |
| Manganese L | 3 mg | 129% |
| Selenio L | 1,3 µg | 2% |
| Iodine L | 0,2 µg | 0,1% |
| Chloride L | 42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for grainas y pasta (median 8 g)
- Fiber7,5 gin the top quarter of grainas y pasta (median 3 g)
- Sugars9,1 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat5,1 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat0,9 gabove the median for grainas y pasta (median 0,5 g)
- Sodium320 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 28,9 µg |
|---|
Other components (2)
| Agua L | 8,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kelkin
- Barcode
- 5397136019118
- Quantity
- 325g
- Label serving
- 35 g
- Category
- oat-hoops
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oat flour (60%), maize flour, wholegrain maize flour, sugar, raising agent [potassium bicarbonate], antioxidant [ascorbyl palmitate, tocopherol-rich extract, acid: citric acid], natural vanilla flavouring (1%), salt, glucose syrup,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarSaltJarabe de glucosa
Frequently asked questions
How many calories are in vanilla oat hoops?
100 g of vanilla oat hoops has 427 kcal. Serving, 35 g (35 g): about 149 kcal.
Is vanilla oat hoops high in protein?
Vanilla oat hoops contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3,9 g in serving, 35 g (35 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in vanilla oat hoops?
Vanilla oat hoops has 79 g of total carbohydrates per 100 g, including 7,5 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vanilla oat hoops?
Vanilla oat hoops contains 5,1 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does vanilla oat hoops contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (129% DV), copper (47% DV), magnesio (28% DV), fósforo (27% DV) and zinc (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in vanilla oat hoops?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5397136019118. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.