Vanile Pudding

Packaged product Dulces y postres Milram

Vanile Pudding contains 104 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).

100 g provides 18% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanile Pudding by Milram, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
1 gprotein
14,6 gcarbohydrates
4,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 4,5 g 6%
Saturated fat L 3,8 g 19%
Cholesterol L 0 mg 0%
Sodium L 64 mg 3%
Total carbohydrates L 14,6 g 5%
Dietary fiber L 0,98 g 4%
Total sugars L 7,5 g
Added sugars L 3,8 g 8%
Protein L 1 g 2%
Vitamina A L 0 µg0%
Vitamina C L 0,077 mg0,1%
Vitamina D L 0 µg0%
Vitamina E L 0,58 mg4%
Thiamin (B1) L 0,001 mg0,1%
Riboflavin (B2) L 0,001 mg0,1%
Niacin (B3) L 0,003 mg0%
Ácido pantoténico (B5) L 0,008 mg0,2%
Vitamina B6 L 0,013 mg0,8%
Folate (B9) L 2,3 µg0,6%
Vitamina B12 L 0 µg0%
Calcio L 10,8 mg0,8%
Iron L 0,43 mg2%
Magnesio L 15,5 mg4%
Fósforo L 44,9 mg4%
Potasio L 44,2 mg0,9%
Zinc L 0,34 mg3%
Copper L 0,067 mg7%
Manganese L 0,42 mg18%
Selenio L 1,3 µg2%
Iodine L 2,1 µg1%
Chloride L 5,6 mg0,2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 39%104kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese18%Copper7%Vitamina E4%Magnesio4%Fósforo4%Zinc3%Selenio2%Iron2%Iodine1%Potasio0,9%

Nutritional insights

  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
  • Water77,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7,7 g
Carotenoids (1)
Betacaroteno L311 µg
Other components (2)
Agua L77,2 g
Alcohol L0 g

Product details

Brand
Milram
Barcode
4036300156853
Quantity
1000 g
Category
Vegan vanilla puddings
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, 8,0% glutenfreier Hafer, modifizierte Stärke, Zucker, Kokosfett, färbendes Karottenkonzentrat, Stabilisator (Carrageen), Speisesalz, natürliches Bourbon-Vanille Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosAzúcarSalt

Similar products

FoodCaloriesProteinCarbsFat
Vanille Pudding Milram 104 1 g 14,6 g 4,5 g
Postre de avena vanilla Naturgreen 100 0,9 g 16,5 g 3,1 g
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Avena dessert vanilla The Bridge 95 1 g 15 g 3,2 g
Creme vanille a base de coco Andros 115 0,5 g 16,1 g 4,5 g
Plant Protein Vanille pudding Alpro 93 10 g 7,4 g 2,5 g
Dessert Vanilla Flavour alpro 87 3,2 g 14 g 1,8 g
Veo Vanille Pudding Ehrmann 126 0,9 g 14 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanile Pudding?

100 g of Vanile Pudding has 104 kcal.

How much protein is in Vanile Pudding?

Vanile Pudding contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein.

How many carbs are in Vanile Pudding?

Vanile Pudding has 14,6 g of total carbohydrates per 100 g, including 0,98 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanile Pudding?

Vanile Pudding contains 4,5 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Vanile Pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanile Pudding?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4036300156853. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.