Tuna pate
Packaged product Pesca y mariscos Marks & spencer
Tuna pate contains 418 kcal per 100 g.
Roughly 83% of its calories come from fat, with 16% from protein and 0,5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 130% of the Daily Value for selenio, 111% of the Daily Value for Vitamina B12 and 109% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 38,6 g | 49% |
| Saturated fat L | 9,6 g | 48% |
| Cholesterol L | 46,9 mg | 16% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,18 g | 0,4% |
| Protein L | 17,1 g | 34% |
| Vitamina A L | 253 µg | 28% |
| Vitamina C L | 1 mg | 1% |
| Vitamina D L | 5,6 µg | 28% |
| Vitamina E L | 16,3 mg | 109% |
| Thiamin (B1) L | 0,092 mg | 8% |
| Riboflavin (B2) L | 0,088 mg | 7% |
| Niacin (B3) L | 7,7 mg | 48% |
| Ácido pantoténico (B5) L | 0,48 mg | 10% |
| Vitamina B6 L | 0,38 mg | 22% |
| Folate (B9) L | 10,1 µg | 3% |
| Vitamina B12 L | 2,7 µg | 111% |
| Calcio L | 14,8 mg | 1% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 24,9 mg | 6% |
| Fósforo L | 163 mg | 13% |
| Potasio L | 304 mg | 6% |
| Zinc L | 0,4 mg | 4% |
| Copper L | 0,097 mg | 11% |
| Manganese L | 0,026 mg | 1% |
| Selenio L | 71,3 µg | 130% |
| Iodine L | 25,3 µg | 17% |
| Chloride L | 109 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 0,5%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,1 gbelow the median for pesca y mariscos (median 17,6 g)
- Fiber0,4 gabove the median for pesca y mariscos (median 0 g)
- Sugars0,5 gabove the median for pesca y mariscos (median 0,2 g)
- Fat38,6 gin the top quarter of pesca y mariscos (median 7,2 g)
- Saturated fat9,6 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium220 mgbelow the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water48,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10,2 g |
|---|---|
| Grasa poliinsaturada L | 16,3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,24 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,76 g |
| ALA (omega-3, 18:3 n-3) L | 0,067 g |
| Ácido linoléico (omega-6, 18:2) L | 15,1 g |
Carotenoids (1)
| Betacaroteno L | 16,5 µg |
|---|
Other components (2)
| Agua L | 48,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & spencer
- Barcode
- 00243155
- Category
- Pesca y mariscos
Ingredients
Thon (Poisson) (51%) Huile de tournesol , Beurre (Lait) (15%), Huile de colza, Jus de citron concentré, Jaune d'oeuf pasteurisé , Vinaigre , Poivre blanc moulu , Sel , Sucre , Vinaigre de vin blanc , Fécule de maïs , Graines de moutarde noire.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolButterAceite violado (canla)EggVinegarSaltAzúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna pate?
100 g of Tuna pate has 418 kcal.
Is Tuna pate high in protein?
Tuna pate contains 17,1 g of protein per 100 g (34% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).
How many carbs are in Tuna pate?
Tuna pate has 0,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna pate?
Tuna pate contains 38,6 g of fat per 100 g, of which 9,6 g is saturated (48% of the Daily Value).
What vitamins and minerals does Tuna pate contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (130% DV), Vitamina B12 (111% DV), Vitamina E (109% DV), Niacin (B3) (48% DV) and Vitamina A (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna pate?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00243155. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.