Tube it

Packaged product Dairy and Eggs Brooklea

Tube it contains 96 kcal per 100 g. A serving, 2 tubes, 74 g (74 g) provides about 71 kcal.

Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).

100 g provides 53% of the Daily Value for Vitamina C, 22% of the Daily Value for Folate (B9) and 17% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tube it by Brooklea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
3,6 gprotein
13 gcarbohydrates
2,6 gfat
71kcal in serving, 2 tubes, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 2,6 g 3%
Saturated fat L 1,7 g 9%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 13 g 5%
Dietary fiber L 1,1 g 4%
Total sugars L 13 g
Added sugars L 6,2 g 12%
Protein L 3,6 g 7%
Vitamina A L 0 µg0%
Vitamina C L 47,5 mg53%
Vitamina D L 3,4 µg17%
Vitamina E L 0,26 mg2%
Thiamin (B1) L 0,007 mg0,6%
Riboflavin (B2) L 0,006 mg0,5%
Niacin (B3) L 0,19 mg1%
Ácido pantoténico (B5) L 0,11 mg2%
Vitamina B6 L 0,035 mg2%
Folate (B9) L 87,1 µg22%
Vitamina B12 L 0 µg0%
Calcio L 162 mg12%
Iron L 0,19 mg1%
Magnesio L 10,8 mg3%
Fósforo L 22,7 mg2%
Potasio L 124 mg3%
Zinc L 0,11 mg1%
Copper L 0,02 mg2%
Manganese L 0,25 mg11%
Selenio L 9,2 µg17%
Iodine L 8,8 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 58%Fat: 26%96kcal / 100 g
  • Protein 16%
  • Carbohydrates 58%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C53%Folate (B9)22%Vitamina D17%Selenio17%Calcio12%Manganese11%Iodine6%Potasio3%Magnesio3%Ácido pantoténico (B5)2%

Nutritional insights

  • Protein3,6 gabove the median for dairy and eggs (median 3,4 g)
  • Fiber1,1 gin the top quarter of dairy and eggs (median 0,3 g)
  • Sugars13 gabove the median for dairy and eggs (median 12 g)
  • Fat2,6 gbelow the median for dairy and eggs (median 2,8 g)
  • Saturated fat1,7 gbelow the median for dairy and eggs (median 1,8 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water79,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3,9 g
Carotenoids (1)
Betacaroteno L2,2 µg
Other components (2)
Agua L79,9 g
Alcohol L0 g

Product details

Brand
Brooklea
Barcode
4088600033860
Quantity
9 x 37 g
Label serving
2 tubes (74 g)
Category
Yogures de frutas
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

strawberry: yogurt (88%) (milk), sugar, modified tapioca starch, modified maize starch, calcium citrate, flavouring, stabiliser: guar gum, acid: citric acid, preservative: potassium sorbate, vitamin d, peach: yogurt (88%) (milk), sugar, modified tapioca starch, modified maize starch, calcium citrate, flavouring, acid: citric acid, stabiliser: guar gum, preservative: potassium sorbate, vitamin d, red berry: yogurt (88%) (milk), sugar, modified tapioca starch, modified maize starch, calcium citrate, stabiliser: guar gum, flavouring, acid: citric acid, preservative: potassium sorbate, vitamin d,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tube it?

100 g of Tube it has 96 kcal. Serving, 2 tubes, 74 g (74 g): about 71 kcal.

How much protein is in Tube it?

Tube it contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 2,7 g in serving, 2 tubes, 74 g (74 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,4 g).

How many carbs are in Tube it?

Tube it has 13 g of total carbohydrates per 100 g, including 1,1 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tube it?

Tube it contains 2,6 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Tube it contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (53% DV), Folate (B9) (22% DV), Vitamina D (17% DV), selenio (17% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tube it?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600033860. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.