Trucha ahumada
Packaged product Pesca y mariscos Dia
Trucha ahumada contains 174 kcal per 100 g. A serving, 50 g (50 g) provides about 87 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (160 kcal per 100 g).
100 g provides 155% of the Daily Value for Vitamina B12, 64% of the Daily Value for iodine and 63% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 55,2 mg | 18% |
| Sodium L | 1.600 mg | 70% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamina A L | 10,1 µg | 1% |
| Vitamina C L | 0,92 mg | 1% |
| Vitamina D L | 3,5 µg | 18% |
| Vitamina E L | 0,87 mg | 6% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 5,1 mg | 32% |
| Ácido pantoténico (B5) L | 0,57 mg | 11% |
| Vitamina B6 L | 0,32 mg | 19% |
| Folate (B9) L | 17 µg | 4% |
| Vitamina B12 L | 3,7 µg | 155% |
| Calcio L | 29 mg | 2% |
| Iron L | 0,67 mg | 4% |
| Magnesio L | 28,9 mg | 7% |
| Fósforo L | 219 mg | 18% |
| Potasio L | 333 mg | 7% |
| Zinc L | 0,59 mg | 5% |
| Copper L | 0,069 mg | 8% |
| Manganese L | 0,038 mg | 2% |
| Selenio L | 34,8 µg | 63% |
| Iodine L | 96,4 µg | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the lowest quarter of pesca y mariscos (median 23 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,5 g)
- Fat10 gin the top quarter of pesca y mariscos (median 7,6 g)
- Saturated fat3 gin the top quarter of pesca y mariscos (median 1,4 g)
- Sodium1.600 mgin the top quarter of pesca y mariscos (median 1.165 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
- Water66,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,02 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,79 µg |
|---|
Other components (2)
| Agua L | 66,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017444035
- Quantity
- 100 g
- Label serving
- 50 g
- Category
- Truchas ahumadas
- Packaging
- vacuum-packed
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Trucha_ de cría, sal, humo de maderas nobles
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Truite fumée élevée en mer décongelé Carrefour | 174 | 21 g | 0 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trucha ahumada?
100 g of Trucha ahumada has 174 kcal. Serving, 50 g (50 g): about 87 kcal.
Is Trucha ahumada high in protein?
Trucha ahumada contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 10,5 g in serving, 50 g (50 g). About 48% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 23 g).
How many carbs are in Trucha ahumada?
Trucha ahumada has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trucha ahumada?
Trucha ahumada contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Trucha ahumada contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (155% DV), iodine (64% DV), selenio (63% DV), Niacin (B3) (32% DV) and Vitamina B6 (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trucha ahumada?
100 g contains 1.600 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017444035. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.