Traube nuss

Packaged product Dulces y postres Share

Traube nuss contains 530 kcal per 100 g. A serving, 100 g (100 g) provides about 530 kcal.

Roughly 58% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (560 kcal per 100 g).

100 g provides 20% of the Daily Value for copper, 14% of the Daily Value for Vitamina E and 13% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Traube nuss by Share, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
5,5 gprotein
47 gcarbohydrates
34 gfat
530kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 34 g 44%
Saturated fat L 19 g 95%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0,5%
Total carbohydrates L 47 g 17%
Dietary fiber L 1,4 g 5%
Total sugars L 45 g
Added sugars L 38,3 g 77%
Protein L 5,5 g 11%
Vitamina A L 0 µg0%
Vitamina C L 0,055 mg0,1%
Vitamina D L 0,029 µg0,1%
Vitamina E L 2 mg14%
Thiamin (B1) L 0,036 mg3%
Riboflavin (B2) L 0,014 mg1%
Niacin (B3) L 0,13 mg0,8%
Ácido pantoténico (B5) L 0,13 mg3%
Vitamina B6 L 0,025 mg1%
Folate (B9) L 16,9 µg4%
Vitamina B12 L 0,002 µg0,1%
Calcio L 17,9 mg1%
Iron L 0,5 mg3%
Magnesio L 17,3 mg4%
Fósforo L 36,9 mg3%
Potasio L 213 mg5%
Zinc L 0,21 mg2%
Copper L 0,18 mg20%
Manganese L 0,29 mg13%
Selenio L 4,1 µg7%
Iodine L 2,3 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 36%Fat: 58%Alcohol: 2%530kcal / 100 g
  • Protein 4%
  • Carbohydrates 36%
  • Fat 58%
  • Alcohol 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper20%Vitamina E14%Manganese13%Selenio7%Potasio5%Folate (B9)4%Magnesio4%Thiamin (B1)3%Fósforo3%Iron3%

Nutritional insights

  • Protein5,5 gin the lowest quarter of dulces y postres (median 8 g)
  • Fiber1,4 gin the lowest quarter of dulces y postres (median 9,5 g)
  • Sugars45 gin the top quarter of dulces y postres (median 28,3 g)
  • Fat34 gin the lowest quarter of dulces y postres (median 40,2 g)
  • Saturated fat19 gin the lowest quarter of dulces y postres (median 24 g)
  • Sodium12 mgabove the median for dulces y postres (median 8 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water5,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,088 g
Carotenoids (1)
Betacaroteno L1,5 µg
Other components (2)
Agua L5,2 g
Alcohol L1,2 g

Product details

Brand
Share
Barcode
4260556670973
Quantity
100 g
Label serving
100 g
Category
Chocolates oscuros
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rohrzucker, Kakaomasse, Rosinen (15%), Kakaobutter, Haselnusse (7%), Bourbon-Vanilleextrakt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacaoHazelnut

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Dark chocolate with almonds 54% Cachet 530 8,5 g 43 g 34 g
Dark ginger Heidi 530 3,2 g 57 g 31 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Traube nuss?

100 g of Traube nuss has 530 kcal. Serving, 100 g (100 g): about 530 kcal.

How much protein is in Traube nuss?

Traube nuss contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 5,5 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 8 g).

How many carbs are in Traube nuss?

Traube nuss has 47 g of total carbohydrates per 100 g, including 1,4 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Traube nuss?

Traube nuss contains 34 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

What vitamins and minerals does Traube nuss contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (20% DV), Vitamina E (14% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Traube nuss?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260556670973. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.