Traube nuss

Packaged product Sweets og Desserter Share

Traube nuss contains 530 kcal per 100 g. A serving, 100 g (100 g) provides about 530 kcal.

Roughly 58 % of its calories come from fat, with 36 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).

100 g provides 20 % of the Daily Value for kobber, 14 % of the Daily Value for Vitamin E and 13 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Traube nuss by Share, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
5,5 gprotein
47 gcarbohydrates
34 gfat
530kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 34 g 44 %
Saturated fat L 19 g 95 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 47 g 17 %
Dietary fiber L 1,4 g 5 %
Total sugars L 45 g
Added sugars L 38,3 g 77 %
Protein L 5,5 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0,055 mg0,1 %
Vitamin D L 0,029 µg0,1 %
Vitamin E L 2 mg14 %
Thiamin (B1) L 0,036 mg3 %
Riboflavin (B2) L 0,014 mg1 %
Niacin (B3) L 0,13 mg0,8 %
Pantothensyre (B5) L 0,13 mg3 %
Vitamin B6 L 0,025 mg1 %
Folat (B9) L 16,9 µg4 %
Vitamin B12 L 0,002 µg0,1 %
Calcium L 17,9 mg1 %
Jern L 0,5 mg3 %
Magnesium L 17,3 mg4 %
Phosphor L 36,9 mg3 %
Kalium L 213 mg5 %
Zink L 0,21 mg2 %
Kobber L 0,18 mg20 %
Mangan L 0,29 mg13 %
Selen L 4,1 µg7 %
Jod L 2,3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 36 %Fat: 58 %Alcohol: 2 %530kcal / 100 g
  • Protein 4 %
  • Carbohydrates 36 %
  • Fat 58 %
  • Alcohol 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber20 %Vitamin E14 %Mangan13 %Selen7 %Kalium5 %Folat (B9)4 %Magnesium4 %Thiamin (B1)3 %Phosphor3 %Jern3 %

Nutritional insights

  • Protein5,5 gin the lowest quarter of sweets og desserter (median 7,9 g)
  • Fiber1,4 gin the lowest quarter of sweets og desserter (median 9,4 g)
  • Sugars45 gin the top quarter of sweets og desserter (median 28,6 g)
  • Fat34 gin the lowest quarter of sweets og desserter (median 40 g)
  • Saturated fat19 gin the lowest quarter of sweets og desserter (median 24 g)
  • Sodium12 mgabove the median for sweets og desserter (median 8 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water5,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,088 g
Carotenoids (1)
Betacaroten L1,5 µg
Other components (2)
Vand L5,2 g
Alkohol L1,2 g

Product details

Brand
Share
Barcode
4260556670973
Quantity
100 g
Label serving
100 g
Category
Mørke chokolader
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rohrzucker, Kakaomasse, Rosinen (15%), Kakaobutter, Haselnusse (7%), Bourbon-Vanilleextrakt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørHasselnød

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Traube nuss?

100 g of Traube nuss has 530 kcal. Serving, 100 g (100 g): about 530 kcal.

How much protein is in Traube nuss?

Traube nuss contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,5 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,9 g).

How many carbs are in Traube nuss?

Traube nuss has 47 g of total carbohydrates per 100 g, including 1,4 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Traube nuss?

Traube nuss contains 34 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

What vitamins and minerals does Traube nuss contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (20 % DV), Vitamin E (14 % DV) and mangan (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Traube nuss?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260556670973. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.