Tostadas
Packaged product Bebidas Dulce Rosa
Tostadas contains 377 kcal per 100 g. A serving, 18 g (18 g) provides about 68 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (383 kcal per 100 g).
100 g provides 87% of the Daily Value for manganese, 84% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0,024 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 4,9 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 11 g | 22% |
| Vitamina A L | 0,71 µg | 0,1% |
| Vitamina C L | 0,24 mg | 0,3% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 0,7 mg | 5% |
| Thiamin (B1) L | 1 mg | 84% |
| Riboflavin (B2) L | 0,072 mg | 6% |
| Niacin (B3) L | 1,3 mg | 8% |
| Ácido pantoténico (B5) L | 0,77 mg | 15% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 69,7 µg | 17% |
| Vitamina B12 L | 0,023 µg | 1% |
| Calcio L | 32,6 mg | 3% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 74,4 mg | 18% |
| Fósforo L | 268 mg | 21% |
| Potasio L | 361 mg | 8% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 2 mg | 87% |
| Selenio L | 9,5 µg | 17% |
| Iodine L | 15,6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,5 gin the top quarter of bebidas (median 4,9 g)
- Sugars4,9 gabove the median for bebidas (median 4,1 g)
- Fat4,6 gbelow the median for bebidas (median 5,6 g)
- Saturated fat0,5 gin the lowest quarter of bebidas (median 0,9 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 52,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,6 µg |
|---|
Other components (2)
| Agua L | 11,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dulce Rosa
- Barcode
- 24023375
- Quantity
- 270 g
- Label serving
- 18 g
- Category
- Toasts
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de _trigo_ (88%), levadura, aceite vegetal (girasol), jarabe de glucosa y fructosa, azúcar, sal, harina de _cebada_ malteada, _gluten de trigo_ y agente de tratamiento de la harina: ácido ascórbico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAzúcarSaltAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasts Au Froment Complet Boni (Colruyt) | 378 | 12 g | 69 g | 4 g |
| Toasts briochés nature U | 378 | 15 g | 75 g | 1,5 g |
| Tarwe toasts - volkoren Boni Selection | 378 | 12 g | 70 g | 3,9 g |
| torrada tradicional VISCONTI | 377 | 11 g | 66,7 g | 7,3 g |
| Torrada bauducco Bauducco | 377 | 11 g | 66,7 g | 7,3 g |
| Pan tostado integral Alteza | 376 | 13 g | 66 g | 4,7 g |
| Pan tostado integral Eliges | 376 | 13 g | 66 g | 4,7 g |
| Toasts fins sésame Franprix | 376 | 12 g | 67 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas?
100 g of Tostadas has 377 kcal. Serving, 18 g (18 g): about 68 kcal.
Is Tostadas high in protein?
Tostadas contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 18 g (18 g). About 12% of its calories come from protein.
How many carbs are in Tostadas?
Tostadas has 73 g of total carbohydrates per 100 g, including 7,5 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostadas?
Tostadas contains 4,6 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Tostadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), Thiamin (B1) (84% DV), copper (30% DV), fósforo (21% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tostadas?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24023375. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.