Tortitas de maíz

Packaged product Dulces y postres Dia

Tortitas de maíz contains 381 kcal per 100 g. A serving, una tortita 7,5 g (7,5 g) provides about 29 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (384 kcal per 100 g).

100 g provides 38% of the Daily Value for manganese, 31% of the Daily Value for Thiamin (B1) and 28% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortitas de maíz by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
7,5 gprotein
83,6 gcarbohydrates
1,5 gfat
29kcal in serving, una tortita 7,5 g (7,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,4 g 2%
Cholesterol L 0 mg 0%
Sodium L 700 mg 30%
Total carbohydrates L 83,6 g 30%
Dietary fiber L 1,4 g 5%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7,5 g 15%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,001 µg0%
Vitamina E L 1,8 mg12%
Thiamin (B1) L 0,37 mg31%
Riboflavin (B2) L 0,13 mg10%
Niacin (B3) L 1,9 mg12%
Ácido pantoténico (B5) L 0,56 mg11%
Vitamina B6 L 0,47 mg28%
Folate (B9) L 106 µg27%
Vitamina B12 L 0 µg0%
Calcio L 37,8 mg3%
Iron L 3 mg17%
Magnesio L 99,3 mg24%
Fósforo L 250 mg20%
Potasio L 309 mg7%
Zinc L 1,9 mg17%
Copper L 0,2 mg22%
Manganese L 0,87 mg38%
Selenio L 11,9 µg22%
Iodine L 16,4 µg11%
Chloride L 3,5 mg0,2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 88%Fat: 4%381kcal / 100 g
  • Protein 8%
  • Carbohydrates 88%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese38%Thiamin (B1)31%Vitamina B628%Folate (B9)27%Magnesio24%Copper22%Selenio22%Fósforo20%Zinc17%Iron17%

Nutritional insights

  • Protein7,5 gabove the median for dulces y postres (median 7,4 g)
  • Fiber1,4 gin the lowest quarter of dulces y postres (median 2,7 g)
  • Sugars0 gin the lowest quarter of dulces y postres (median 0,6 g)
  • Fat1,5 gbelow the median for dulces y postres (median 1,9 g)
  • Saturated fat0,4 gabove the median for dulces y postres (median 0,3 g)
  • Sodium700 mgin the top quarter of dulces y postres (median 200 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L63,4 g
Carotenoids (1)
Betacaroteno L7,9 µg
Other components (2)
Agua L13,3 g
Alcohol L0 g

Product details

Brand
Dia
Barcode
8480017005366
Quantity
140 g
Label serving
una tortita 7,5 g
Category
Pasteles de maíz hinchados
Packaging
es:bolsa-de-plastico
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maíz troceado (92,6%), arroz integral, sal y aceite de oliva virgen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltAceite de oliva

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortitas de maíz?

100 g of Tortitas de maíz has 381 kcal. Serving, una tortita 7,5 g (7,5 g): about 29 kcal.

How much protein is in Tortitas de maíz?

Tortitas de maíz contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 0,56 g in serving, una tortita 7,5 g (7,5 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,4 g).

How many carbs are in Tortitas de maíz?

Tortitas de maíz has 83,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortitas de maíz?

Tortitas de maíz contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Tortitas de maíz contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (38% DV), Thiamin (B1) (31% DV), Vitamina B6 (28% DV), Folate (B9) (27% DV) and magnesio (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortitas de maíz?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017005366. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.