Tortilla wrap
Packaged product Pan y productos horneados Iceland
Tortilla wrap contains 306 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 306 kcal.
Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 57% of the Daily Value for manganese, 19% of the Daily Value for copper and 19% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 3,2 g | 16% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 51,3 g | 19% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,2 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 0,085 µg | 0,4% |
| Vitamina E L | 2,8 mg | 19% |
| Thiamin (B1) L | 0,15 mg | 13% |
| Riboflavin (B2) L | 0,003 mg | 0,2% |
| Niacin (B3) L | 0,03 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,28 mg | 6% |
| Vitamina B6 L | 0,065 mg | 4% |
| Folate (B9) L | 15,3 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 18,3 mg | 1% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 43,6 mg | 10% |
| Fósforo L | 131 mg | 10% |
| Potasio L | 166 mg | 4% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 1,3 mg | 57% |
| Selenio L | 6,8 µg | 12% |
| Iodine L | 6,5 µg | 4% |
| Chloride L | 34,1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,3 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat7,1 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat3,2 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium360 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water38,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,4 g |
|---|---|
| Grasa poliinsaturada L | 2,1 g |
Sugars and starch (1)
| Starch L | 35,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Ácido linoléico (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Betacaroteno L | 12,1 µg |
|---|
Other components (2)
| Agua L | 38,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Iceland
- Barcode
- 5010482917692
- Quantity
- 8 Tortilla Wraps 320g
- Label serving
- 1 serving (100 g)
- Category
- White wrap
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, vegetable oils (palm, rapeseed), humectant: glycerol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaAceite violado (canla)
Frequently asked questions
How many calories are in Tortilla wrap?
100 g of Tortilla wrap has 306 kcal. Serving, 1 serving, 100 g (100 g): about 306 kcal.
How much protein is in Tortilla wrap?
Tortilla wrap contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 8,2 g in serving, 1 serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Tortilla wrap?
Tortilla wrap has 51,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla wrap?
Tortilla wrap contains 7,1 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Tortilla wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), copper (19% DV), Vitamina E (19% DV), Thiamin (B1) (13% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla wrap?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482917692. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.