Tomato Paste
Packaged product Verduras Tasteful
Tomato Paste contains 83 kcal per 100 g. A serving, 30 ml (30 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (91 kcal per 100 g).
100 g provides 830.758% of the Daily Value for iodine, 79.091% of the Daily Value for zinc and 17% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83,3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 16,7 g | 6% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 13,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 15,5 mg | 17% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,66 mg | 4% |
| Thiamin (B1) L | 0,039 mg | 3% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 0,65 mg | 4% |
| Ácido pantoténico (B5) L | 0,21 mg | 4% |
| Vitamina B6 L | 0,082 mg | 5% |
| Folate (B9) L | 22,7 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 10,1 mg | 2% |
| Fósforo L | 26,6 mg | 2% |
| Potasio L | 500 mg | 11% |
| Zinc L | 8.700 mg | 79.091% |
| Copper L | 0,029 mg | 3% |
| Manganese L | 0,066 mg | 3% |
| Selenio L | 5 µg | 9% |
| Iodine L | 1.246.138 µg | 830.758% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for verduras (median 4,2 g)
- Fiber3,3 gabove the median for verduras (median 3 g)
- Sugars13,3 gabove the median for verduras (median 13 g)
- Fat0 gin the lowest quarter of verduras (median 0,4 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,053 g)
- Sodium150 mgbelow the median for verduras (median 160 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water94 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 449 µg |
|---|
Other components (2)
| Agua L | 94 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tasteful
- Barcode
- 0667888070923
- Quantity
- 156 mL
- Label serving
- 30 mL
- Category
- Pasteles de tomate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Paste Paese Mio | 83 | 3,3 g | 16,7 g | 0 g |
| Organic Tomato Paste Kirkland Signature • Costco | 83 | 3,3 g | 20 g | 0,67 g |
| Tomato Paste Tasteful Dollarama | 83 | 0 g | 20 g | 0 g |
| dm tomato paste 70g Del Monte | 83 | 3,3 g | 16,7 g | 0 g |
| Organic Tomato Paste Kirkland Signature • Costco | 83 | 3,3 g | 20 g | 0,67 g |
| Tomato Paste, Garlic Hunt's | 83 | 3,3 g | 20 g | 0 g |
| Organic Tomato Paste Wild Harvest | 83 | 3,3 g | 20 g | 0 g |
| ORO DI PARMA scharf ORO DI PARMA | 83 | 0,05 g | 22 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Paste?
100 g of Tomato Paste has 83 kcal. Serving, 30 ml (30 g): about 25 kcal.
How much protein is in Tomato Paste?
Tomato Paste contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 ml (30 g). About 17% of its calories come from protein. Compared with other verduras, that is below the median (median 4,2 g).
How many carbs are in Tomato Paste?
Tomato Paste has 16,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Paste?
Tomato Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tomato Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (830.758% DV), zinc (79.091% DV), Vitamina C (17% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Paste?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888070923. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.