Tomato Paste

Packaged product Verduras La Preferida Inc.

Tomato Paste contains 91 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 30 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for verduras on FoodFactly (91 kcal per 100 g).

100 g provides 40% of the Daily Value for Vitamina A, 37% of the Daily Value for Vitamina E and 17% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tomato Paste by La Preferida  Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
3 gprotein
18,2 gcarbohydrates
0 gfat
30kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 61 mg 3%
Total carbohydrates L 18,2 g 7%
Dietary fiber L 6,1 g 22%
Total sugars L 12,1 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamina A L 364 µg40%
Vitamina C L 14,5 mg16%
Vitamina D L 0 µg0%
Vitamina E L 5,6 mg37%
Thiamin (B1) L 0,078 mg7%
Riboflavin (B2) L 0,098 mg8%
Niacin (B3) L 2,2 mg13%
Ácido pantoténico (B5) L 0,2 mg4%
Vitamina B6 L 0,088 mg5%
Folate (B9) L 56,8 µg14%
Vitamina B12 L 0 µg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 62 mg15%
Fósforo L 101 mg8%
Potasio L 818 mg17%
Zinc L 0,049 mg0,4%
Copper L 0,049 mg5%
Manganese L 0,049 mg2%
Selenio L 0,39 µg0,7%
Iodine L 4,3 µg3%
Chloride L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%91kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A40%Vitamina E37%Potasio17%Vitamina C16%Magnesio15%Folate (B9)14%Niacin (B3)13%Fósforo8%Riboflavin (B2)8%Thiamin (B1)7%

Nutritional insights

  • Protein3 gin the lowest quarter of verduras (median 4,2 g)
  • Fiber6,1 gin the top quarter of verduras (median 3 g)
  • Sugars12,1 gbelow the median for verduras (median 13 g)
  • Fat0 gin the lowest quarter of verduras (median 0,4 g)
  • Saturated fat0 gin the lowest quarter of verduras (median 0,053 g)
  • Sodium61 mgbelow the median for verduras (median 160 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water70,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,061 g
Grasa poliinsaturada L0,2 g
Sugars and starch (1)
Starch L0,22 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,018 g
Ácido linoléico (omega-6, 18:2) L0,18 g
Carotenoids (2)
Betacaroteno L768 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (2)
Agua L70,6 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 91 kcal91 kcal
Protein 3 g3 g
Carbohydrates 18,2 g18,2 g
Fat 0 g0 g
Fiber 6,1 g6,1 g
Sugars 12,1 g12,1 g
Sodium 45 mg61 mg

Product details

Brand
La Preferida Inc.
Barcode
0071524098033
Quantity
6 oz
Label serving
2 Tbsp (33 g)
Category
Pasteles de tomate
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato paste, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

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Tomatenmark Dose von K-Classic K-Classic 91 4,8 g 14,5 g 1 g
Double Concentré de Tomates Plant collection origines 91 4,8 g 14,5 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Paste?

100 g of Tomato Paste has 91 kcal. Serving, 2 tbsp, 33 g (33 g): about 30 kcal.

How much protein is in Tomato Paste?

Tomato Paste contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 14% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 4,2 g).

How many carbs are in Tomato Paste?

Tomato Paste has 18,2 g of total carbohydrates per 100 g, including 6,1 g of fiber and 12,1 g of sugars.

How much fat is in Tomato Paste?

Tomato Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (40% DV), Vitamina E (37% DV), potasio (17% DV), Vitamina C (16% DV) and magnesio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Paste?

100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2405744. License: CC0 1.0 (U.S. public domain). Source record dated 22 de agosto de 2019. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0071524098033. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.