Tomato & masxarpone sauce
Packaged product Sopas y salsas Marks & Spencer
Tomato & masxarpone sauce contains 103 kcal per 100 g.
Roughly 63% of its calories come from fat, with 29% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 51 kcal per 100 g across 1.010 products.
100 g provides 11% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 3,4 g | 17% |
| Cholesterol L | 17,3 mg | 6% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 7,4 g | 3% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 4,7 g | |
| Added sugars L | 0,36 g | 0,7% |
| Protein L | 1,9 g | 4% |
| Vitamina A L | 47,9 µg | 5% |
| Vitamina C L | 7 mg | 8% |
| Vitamina D L | 0,04 µg | 0,2% |
| Vitamina E L | 0,86 mg | 6% |
| Thiamin (B1) L | 0,036 mg | 3% |
| Riboflavin (B2) L | 0,044 mg | 3% |
| Niacin (B3) L | 0,56 mg | 4% |
| Ácido pantoténico (B5) L | 0,16 mg | 3% |
| Vitamina B6 L | 0,071 mg | 4% |
| Folate (B9) L | 15 µg | 4% |
| Vitamina B12 L | 0,096 µg | 4% |
| Calcio L | 41 mg | 3% |
| Iron L | 0,14 mg | 0,8% |
| Magnesio L | 9,6 mg | 2% |
| Fósforo L | 45,4 mg | 4% |
| Potasio L | 150 mg | 3% |
| Zinc L | 0,23 mg | 2% |
| Copper L | 0,031 mg | 3% |
| Manganese L | 0,044 mg | 2% |
| Selenio L | 6 µg | 11% |
| Iodine L | 5,4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 29%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the top quarter of sopas y salsas (median 1,5 g)
- Fiber0,8 gin the lowest quarter of sopas y salsas (median 1,5 g)
- Sugars4,7 gbelow the median for sopas y salsas (median 4,8 g)
- Fat7,1 gin the top quarter of sopas y salsas (median 0,8 g)
- Saturated fat3,4 gin the top quarter of sopas y salsas (median 0,1 g)
- Sodium252 mgbelow the median for sopas y salsas (median 316 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water82,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 236 µg |
|---|
Other components (2)
| Agua L | 82,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 29094028
- Quantity
- 350 g
- Category
- Salsas de tomate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (43%), Water, Mascarpone Cheese (12%), Onions, Cornflour, Medium Fat Hard Cheese, Rapeseed Oil, Garlic Purée, Sugar, Balsamic Vinegar, Salt, Parsley, Olive Oil, Ground Black Pepper, Potato Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCebollaAceite violado (canla)AjoAzúcarVinegarSaltAceite de oliva
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sundried Tomato pasta sauce Lidl | 103 | 1,6 g | 7,9 g | 6,8 g |
| Tomatensoße Campo Verde | 103 | 2,7 g | 4,7 g | 7,7 g |
| Tomaten room Chicken Tonight | 103 | 0,8 g | 8,6 g | 7,1 g |
| Tomatensauce Klassik Edeka Bio | 103 | 2 g | 9,4 g | 5,6 g |
| Ortolana légumes méditerranéens Bio Organica Italia | 103 | 1,6 g | 4,6 g | 8,1 g |
| Sauce tomate aux Sauce Tomate Aux Fromages Italiens Di Vita | 104 | 3 g | 5,8 g | 7 g |
| Napoletana SACLA | 102 | 2,2 g | 5,8 g | 7,5 g |
| Sauce tomate cuisinée Heinz | 102 | 1,7 g | 11,5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato & masxarpone sauce?
100 g of Tomato & masxarpone sauce has 103 kcal.
How much protein is in Tomato & masxarpone sauce?
Tomato & masxarpone sauce contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,5 g).
How many carbs are in Tomato & masxarpone sauce?
Tomato & masxarpone sauce has 7,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato & masxarpone sauce?
Tomato & masxarpone sauce contains 7,1 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Tomato & masxarpone sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato & masxarpone sauce?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29094028. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.