Tomato & masxarpone sauce
Packaged product Soups and Sauces Marks & Spencer
Tomato & masxarpone sauce contains 103 kcal per 100 g.
Roughly 63% of its calories come from fat, with 29% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 51 kcal per 100 g across 1,152 products.
100 g provides 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 17.3 mg | 6% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0.36 g | 0.7% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 47.9 µg | 5% |
| Vitamin C L | 7 mg | 8% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 0.86 mg | 6% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.56 mg | 4% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 15 µg | 4% |
| Vitamin B12 L | 0.096 µg | 4% |
| Calcium L | 41 mg | 3% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 9.6 mg | 2% |
| Phosphorus L | 45.4 mg | 4% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.044 mg | 2% |
| Selenium L | 6 µg | 11% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 29%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the top quarter of soups and sauces (median 1.5 g)
- Fiber0.8 gin the lowest quarter of soups and sauces (median 1.5 g)
- Sugars4.7 gbelow the median for soups and sauces (median 4.8 g)
- Fat7.1 gin the top quarter of soups and sauces (median 0.83 g)
- Saturated fat3.4 gin the top quarter of soups and sauces (median 0.1 g)
- Sodium252 mgbelow the median for soups and sauces (median 316 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water82.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 236 µg |
|---|
Other components (2)
| Water L | 82.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 29094028
- Quantity
- 350 g
- Category
- Tomato sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (43%), Water, Mascarpone Cheese (12%), Onions, Cornflour, Medium Fat Hard Cheese, Rapeseed Oil, Garlic Purée, Sugar, Balsamic Vinegar, Salt, Parsley, Olive Oil, Ground Black Pepper, Potato Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionRapeseed (canola) oilGarlicSugarVinegarSaltOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sundried Tomato pasta sauce Lidl | 103 | 1.6 g | 7.9 g | 6.8 g |
| Tomatensoße Campo Verde | 103 | 2.7 g | 4.7 g | 7.7 g |
| Tomaten room Chicken Tonight | 103 | 0.8 g | 8.6 g | 7.1 g |
| Tomatensauce Klassik Edeka Bio | 103 | 2 g | 9.4 g | 5.6 g |
| Ortolana légumes méditerranéens Bio Organica Italia | 103 | 1.6 g | 4.6 g | 8.1 g |
| Sauce Tomate Garofalo | 104 | 1.5 g | 8 g | 7.2 g |
| Sauce tomate aux Sauce Tomate Aux Fromages Italiens Di Vita | 104 | 3 g | 5.8 g | 7 g |
| Napoletana SACLA | 102 | 2.2 g | 5.8 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29094028. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.