Tomato Ketchup
Packaged product Verduras Chef
Tomato Ketchup contains 127 kcal per 100 g. A serving, 15 g (15 g) provides about 19 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0,1% from alcohol (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 50% of the Daily Value for iodine and 10% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0,034 g | 0,2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.013 mg | 44% |
| Total carbohydrates L | 29,3 g | 11% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 27,3 g | |
| Added sugars L | 18,2 g | 36% |
| Protein L | 1,3 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 9,2 mg | 10% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,39 mg | 3% |
| Thiamin (B1) L | 0,023 mg | 2% |
| Riboflavin (B2) L | 0,015 mg | 1% |
| Niacin (B3) L | 0,38 mg | 2% |
| Ácido pantoténico (B5) L | 0,12 mg | 2% |
| Vitamina B6 L | 0,049 mg | 3% |
| Folate (B9) L | 13,4 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 7,2 mg | 0,6% |
| Iron L | 0,15 mg | 0,8% |
| Magnesio L | 7,7 mg | 2% |
| Fósforo L | 20,9 mg | 2% |
| Potasio L | 159 mg | 3% |
| Zinc L | 0,076 mg | 0,7% |
| Copper L | 0,028 mg | 3% |
| Manganese L | 0,089 mg | 4% |
| Selenio L | 4 µg | 7% |
| Iodine L | 74,7 µg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
- Alcohol 0,1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for verduras (median 2,5 g)
- Fiber1,3 gbelow the median for verduras (median 2 g)
- Sugars27,3 gin the top quarter of verduras (median 2,1 g)
- Fat0 gin the lowest quarter of verduras (median 5,4 g)
- Saturated fat0,034 gbelow the median for verduras (median 1,1 g)
- Sodium1.013 mgin the top quarter of verduras (median 338 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water64,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 264 µg |
|---|
Other components (2)
| Agua L | 64,5 g |
|---|---|
| Alcohol L | 0,019 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Chutney Knorr | 127 | 4 g | 17,3 g | 1,3 g |
| Greek olive Medley in brine Trader Joe's | 127 | 0 g | 0 g | 16,7 g |
| Pimento stuffed olives Tassos | 127 | 2,7 g | 6 g | 10,7 g |
| Potato Bake Market Fare | 127 | 3,7 g | 13,2 g | 6,3 g |
| Rosemary Marinade Potatoes Harmons | 127 | 1,3 g | 15,2 g | 6,3 g |
| Vegetable Manchurian Vadilal | 127 | 1,4 g | 12,7 g | 7,7 g |
| Avocado + Greens Daily Harvest | 127 | 3,8 g | 11,7 g | 7 g |
| Salade chou chinois Leclerc | 127 | 1,8 g | 10,6 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Ketchup?
100 g of Tomato Ketchup has 127 kcal. Serving, 15 g (15 g): about 19 kcal.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 0,2 g in serving, 15 g (15 g). About 4% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Tomato Ketchup?
Tomato Ketchup has 29,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 27,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Ketchup?
Tomato Ketchup contains 0 g of fat per 100 g, of which 0,034 g is saturated (0,2% of the Daily Value).
What vitamins and minerals does Tomato Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (50% DV) and Vitamina C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Ketchup?
100 g contains 1.013 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5397136019781. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.