Tomate
Packaged product Pan y productos horneados MERCADONA
Tomate contains 522 kcal per 100 g. A serving, 10 g (10 g) provides about 52 kcal.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 400 kcal per 100 g across 329 products.
100 g provides 110% of the Daily Value for Vitamina E, 69% of the Daily Value for manganese and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 3,4 g | 17% |
| Cholesterol L | 0,002 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 5 g | |
| Added sugars L | 0,65 g | 1% |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 0,071 µg | 0% |
| Vitamina C L | 1,9 mg | 2% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 16,6 mg | 110% |
| Thiamin (B1) L | 0,26 mg | 22% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 0,21 mg | 1% |
| Ácido pantoténico (B5) L | 0,39 mg | 8% |
| Vitamina B6 L | 0,091 mg | 5% |
| Folate (B9) L | 25 µg | 6% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Calcio L | 22,2 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 54,2 mg | 13% |
| Fósforo L | 166 mg | 13% |
| Potasio L | 231 mg | 5% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 1,6 mg | 69% |
| Selenio L | 10,3 µg | 19% |
| Iodine L | 22,1 µg | 15% |
| Chloride L | 441 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of pan y productos horneados (median 10 g)
- Fiber3,1 gin the lowest quarter of pan y productos horneados (median 5,9 g)
- Sugars5 gabove the median for pan y productos horneados (median 4,2 g)
- Fat30 gin the top quarter of pan y productos horneados (median 7,8 g)
- Saturated fat3,4 gin the top quarter of pan y productos horneados (median 1 g)
- Sodium480 mgabove the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water15,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 14,4 g |
|---|---|
| Grasa poliinsaturada L | 12,2 g |
Sugars and starch (1)
| Starch L | 42,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,057 g |
| Ácido linoléico (omega-6, 18:2) L | 16,2 g |
Carotenoids (1)
| Betacaroteno L | 54,5 µg |
|---|
Other components (2)
| Agua L | 15,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MERCADONA
- Barcode
- 8480000821904
- Quantity
- 170 g
- Label serving
- 10 g
- Category
- Rollos de pan tostados
- Packaging
- es:bolsa-de-plastico
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (gluten), sunflower oil (22%), dehydrated tomato powder (7%), high oleic sunflower oil (6,5%), yeast, salt, oregano (0,4%), flour treatment agent: ascorbic acid and sugar,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolTomatoLevaduraSaltAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini queso horneados La Cestera | 521 | 12,2 g | 55,2 g | 27,4 g |
| Garlic bread BECKY'S | 528 | 8,9 g | 53 g | 30 g |
| Bocaditos Alba | 503 | 8 g | 59 g | 25 g |
| Panecillos tostados con ajo y perejil Alimerka | 503 | 8,7 g | 59 g | 25 g |
| Panecillos tostados con ajo y peregil Alteza | 502 | 8,6 g | 58,9 g | 25,1 g |
| Snacks Mediterráneos Olivas y Romero Grefusa | 499 | 9,5 g | 54 g | 27 g |
| Bocaditos Alba | 498 | 8,7 g | 58 g | 25 g |
| Panecillos tostados con ajo y perejil Spar | 493 | 8,2 g | 62 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomate?
100 g of Tomate has 522 kcal. Serving, 10 g (10 g): about 52 kcal.
How much protein is in Tomate?
Tomate contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 0,86 g in serving, 10 g (10 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).
How many carbs are in Tomate?
Tomate has 53 g of total carbohydrates per 100 g, including 3,1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomate?
Tomate contains 30 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (110% DV), manganese (69% DV), copper (23% DV), Thiamin (B1) (22% DV) and chloride (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomate?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000821904. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.