Tomate
Packaged product Brød og bagværk MERCADONA
Tomate contains 522 kcal per 100 g. A serving, 10 g (10 g) provides about 52 kcal.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 400 kcal per 100 g across 329 products.
100 g provides 110 % of the Daily Value for Vitamin E, 69 % of the Daily Value for mangan and 23 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 5 g | |
| Added sugars L | 0,65 g | 1 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0,071 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 16,6 mg | 110 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 25 µg | 6 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 22,2 mg | 2 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 54,2 mg | 13 % |
| Phosphor L | 166 mg | 13 % |
| Kalium L | 231 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 1,6 mg | 69 % |
| Selen L | 10,3 µg | 19 % |
| Jod L | 22,1 µg | 15 % |
| Chlorid L | 441 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of brød og bagværk (median 10 g)
- Fiber3,1 gin the lowest quarter of brød og bagværk (median 5,9 g)
- Sugars5 gabove the median for brød og bagværk (median 4,2 g)
- Fat30 gin the top quarter of brød og bagværk (median 7,8 g)
- Saturated fat3,4 gin the top quarter of brød og bagværk (median 1 g)
- Sodium480 mgabove the median for brød og bagværk (median 440 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water15,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 14,4 g |
|---|---|
| Polyumættet fedt L | 12,2 g |
Sugars and starch (1)
| Stivelse L | 42,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,057 g |
| Linolsyre (omega- 6, 18: 2) L | 16,2 g |
Carotenoids (1)
| Betacaroten L | 54,5 µg |
|---|
Other components (2)
| Vand L | 15,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- MERCADONA
- Barcode
- 8480000821904
- Quantity
- 170 g
- Label serving
- 10 g
- Category
- Tvebakker og kryddere, ristede
- Packaging
- es:bolsa-de-plastico
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (gluten), sunflower oil (22%), dehydrated tomato powder (7%), high oleic sunflower oil (6,5%), yeast, salt, oregano (0,4%), flour treatment agent: ascorbic acid and sugar,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini queso horneados La Cestera | 521 | 12,2 g | 55,2 g | 27,4 g |
| Garlic bread BECKY'S | 528 | 8,9 g | 53 g | 30 g |
| Bocaditos Alba | 503 | 8 g | 59 g | 25 g |
| Panecillos tostados con ajo y perejil Alimerka | 503 | 8,7 g | 59 g | 25 g |
| Panecillos tostados con ajo y peregil Alteza | 502 | 8,6 g | 58,9 g | 25,1 g |
| Snacks Mediterráneos Olivas y Romero Grefusa | 499 | 9,5 g | 54 g | 27 g |
| Bocaditos Alba | 498 | 8,7 g | 58 g | 25 g |
| Panecillos tostados con ajo y perejil Spar | 493 | 8,2 g | 62 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomate?
100 g of Tomate has 522 kcal. Serving, 10 g (10 g): about 52 kcal.
How much protein is in Tomate?
Tomate contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,86 g in serving, 10 g (10 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 10 g).
How many carbs are in Tomate?
Tomate has 53 g of total carbohydrates per 100 g, including 3,1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomate?
Tomate contains 30 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (110 % DV), mangan (69 % DV), kobber (23 % DV), Thiamin (B1) (22 % DV) and chlorid (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomate?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000821904. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.