Calories in Comida para niños pequeños, arroz y verduras

Generic food Alimentos para bebés

Comida para niños pequeños, arroz y verduras contains 83 kcal per 100 g. A typical serving of 1 cucharada (15 g) provides about 12 kcal.

Roughly 65% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in comida para bebés: carne y cenas on FoodFactly, where the median is 97 kcal per 100 g across 11 foods.

100 g provides 13% of the Daily Value for Vitamina A.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

83kcal per 100 g
4 gprotein
13,4 gcarbohydrates
1,4 gfat
12kcal in 1 cucharada (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 83 kcal
Total fat C 1,4 g 2%
Saturated fat C 0,39 g 2%
Cholesterol C 11 mg 4%
Sodium C 180 mg 8%
Total carbohydrates C 13,4 g 5%
Dietary fiber C 0,9 g 3%
Total sugars C 1,5 g
Protein C 4 g 8%
Vitamina A C 117 µg13%
Vitamina C C 3,3 mg4%
Vitamina D C 0,1 µg0,5%
Vitamina E C 0,24 mg2%
Vitamina K C 8,3 µg7%
Thiamin (B1) C 0,07 mg6%
Riboflavin (B2) C 0,058 mg4%
Niacin (B3) C 1,3 mg8%
Vitamina B6 C 0,086 mg5%
Folate (B9) C 39 µg10%
Vitamina B12 C 0,15 µg6%
Choline C 16 mg3%
Calcio C 23 mg2%
Iron C 0,82 mg5%
Magnesio C 14 mg3%
Fósforo C 47 mg4%
Potasio C 132 mg3%
Zinc C 0,59 mg5%
Copper C 0,068 mg8%
Selenio C 4,5 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 65%Fat: 15%83kcal / 100 g
  • Protein 20%
  • Carbohydrates 65%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A13%Folate (B9)10%Selenio8%Niacin (B3)8%Copper8%Vitamina K7%Vitamina B126%Thiamin (B1)6%Zinc5%Vitamina B65%

Nutritional insights

  • Protein4 gbelow the median for comida para bebés: carne y cenas (median 11,3 g)
  • Fiber0,9 gabove the median for comida para bebés: carne y cenas (median 0,2 g)
  • Sugars1,5 gin the top quarter of comida para bebés: carne y cenas (median 0,73 g)
  • Fat1,4 gin the lowest quarter of comida para bebés: carne y cenas (median 3,3 g)
  • Saturated fat0,39 gin the lowest quarter of comida para bebés: carne y cenas (median 1,2 g)
  • Sodium180 mgin the top quarter of comida para bebés: carne y cenas (median 132 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,56 g
Grasa poliinsaturada C0,34 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,28 g
SFA 4:0 C0,001 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0,001 g
SFA 14:0 C0,013 g
SFA 16:0 C0,25 g
SFA 18:0 C0,089 g
MUFA 18:1 C0,48 g
PUFA 18:3 C0,02 g
PUFA 20:4 C0,006 g
MUFA 16:1 C0,039 g
PUFA 18:4 C0,002 g
MUFA 20:1 C0,003 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,002 g
Carotenoids (6)
Betacaroteno C1.260 µg
Lycopene C0 µg
Lutein + zeaxantina C427 µg
Retinol C1 µg
Caroteno, alfa C273 µg
Cryptoxanthin, beta C1 µg
Other components (8)
Agua C80,2 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C16 µg
Folato, comida C11 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Comida para niños pequeños

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Comida para niños pequeños, NFS 85 3,7 g 12,8 g 2,1 g
Comida para niños pequeños, carne y verduras 77 3,5 g 8,3 g 3,3 g
Comida para niños pequeños, pasta 101 4,1 g 16,1 g 2,2 g
Comida para niños pequeños, pasta y verduras 78 3 g 13,5 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in comida para niños pequeños?

100 g of comida para niños pequeños has 83 kcal. 1 cucharada (15 g): about 12 kcal. 1 bandeja (150 g): about 125 kcal.

How much protein is in comida para niños pequeños?

Comida para niños pequeños contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0,6 g in 1 cucharada (15 g). About 20% of its calories come from protein. Compared with other comida para bebés: carne y cenas, that is below the median (median 11,3 g).

How many carbs are in comida para niños pequeños?

Comida para niños pequeños has 13,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,5 g of sugars.

How much fat is in comida para niños pequeños?

Comida para niños pequeños contains 1,4 g of fat per 100 g, of which 0,39 g is saturated (2% of the Daily Value).

What vitamins and minerals does comida para niños pequeños contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in comida para niños pequeños?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710135. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.