Toasts briochés

Packaged product Otros alimentos Narvik

Toasts briochés contains 415 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 94% of the Daily Value for Thiamin (B1), 90% of the Daily Value for manganese and 32% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Toasts briochés by Narvik, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
13 gprotein
73 gcarbohydrates
7,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 7,2 g 9%
Saturated fat L 2,6 g 13%
Cholesterol L 17,7 mg 6%
Sodium L 280 mg 12%
Total carbohydrates L 73 g 27%
Dietary fiber L 7,9 g 28%
Total sugars L 9,2 g
Added sugars L 8 g 16%
Protein L 13 g 26%
Vitamina A L 8,9 µg1%
Vitamina C L 0,25 mg0,3%
Vitamina D L 0,21 µg1%
Vitamina E L 0,79 mg5%
Thiamin (B1) L 1,1 mg94%
Riboflavin (B2) L 0,1 mg8%
Niacin (B3) L 1,5 mg9%
Ácido pantoténico (B5) L 0,9 mg18%
Vitamina B6 L 0,17 mg10%
Folate (B9) L 78,6 µg20%
Vitamina B12 L 0,091 µg4%
Calcio L 37,9 mg3%
Iron L 2,4 mg13%
Magnesio L 78,1 mg19%
Fósforo L 293 mg23%
Potasio L 391 mg8%
Zinc L 2,4 mg22%
Copper L 0,29 mg32%
Manganese L 2,1 mg90%
Selenio L 9,9 µg18%
Iodine L 11,1 µg7%
Chloride L 70,6 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 71%Fat: 16%415kcal / 100 g
  • Protein 13%
  • Carbohydrates 71%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)94%Manganese90%Copper32%Fósforo23%Zinc22%Folate (B9)20%Magnesio19%Selenio18%Ácido pantoténico (B5)18%Iron13%

Nutritional insights

  • Protein13 gabove the median for otros alimentos (median 6,9 g)
  • Fiber7,9 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars9,2 gabove the median for otros alimentos (median 3,5 g)
  • Fat7,2 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat2,6 gabove the median for otros alimentos (median 1,9 g)
  • Sodium280 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water15 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,58 g
Grasa poliinsaturada L0,87 g
Sugars and starch (1)
Starch L53,9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,014 g
ALA (omega-3, 18:3 n-3) L0,057 g
Ácido linoléico (omega-6, 18:2) L0,8 g
Carotenoids (1)
Betacaroteno L4,7 µg
Other components (2)
Agua L15 g
Alcohol L0 g

Product details

Brand
Narvik
Barcode
26017679
Quantity
125g
Category
Otros alimentos
Packaging
fr:paquet-souple
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de blé, sirop de glucose-fructose, levure, graisse végétale (palme), œuf, sucre, émulsifiant : lécithines de tournesol

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraEggAzúcarAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toasts briochés?

100 g of Toasts briochés has 415 kcal.

Is Toasts briochés high in protein?

Toasts briochés contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Toasts briochés?

Toasts briochés has 73 g of total carbohydrates per 100 g, including 7,9 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toasts briochés?

Toasts briochés contains 7,2 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Toasts briochés contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (94% DV), manganese (90% DV), copper (32% DV), fósforo (23% DV) and zinc (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasts briochés?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26017679. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.