Toasts briochés
Packaged product Sonstige Lebensmittel Narvik
Toasts briochés contains 415 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 94 % of the Daily Value for Thiamin (B1), 90 % of the Daily Value for Mangan and 32 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 17,7 mg | 6 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 9,2 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 8,9 µg | 1 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 0,79 mg | 5 % |
| Thiamin (B1) L | 1,1 mg | 94 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensäure (B5) L | 0,9 mg | 18 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 78,6 µg | 20 % |
| Vitamin B12 L | 0,091 µg | 4 % |
| Calcium L | 37,9 mg | 3 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 78,1 mg | 19 % |
| Phosphor L | 293 mg | 23 % |
| Kalium L | 391 mg | 8 % |
| Zink L | 2,4 mg | 22 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 2,1 mg | 90 % |
| Selen L | 9,9 µg | 18 % |
| Iodin L | 11,1 µg | 7 % |
| Chlorid L | 70,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber7,9 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars9,2 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat7,2 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium280 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water15 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,58 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,87 g |
Sugars and starch (1)
| Stärke L | 53,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,014 g |
| ALA (omega-3, 18:3 n-3) L | 0,057 g |
| Linolsäure (Omega-6, 18:2) L | 0,8 g |
Carotenoids (1)
| Beta-Carotin L | 4,7 µg |
|---|
Other components (2)
| Wasser L | 15 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Narvik
- Barcode
- 26017679
- Quantity
- 125g
- Category
- Sonstige Lebensmittel
- Packaging
- fr:paquet-souple
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, sirop de glucose-fructose, levure, graisse végétale (palme), œuf, sucre, émulsifiant : lécithines de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeEiZuckerPalmöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toasts briochés?
100 g of Toasts briochés has 415 kcal.
Is Toasts briochés high in protein?
Toasts briochés contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Toasts briochés?
Toasts briochés has 73 g of total carbohydrates per 100 g, including 7,9 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toasts briochés?
Toasts briochés contains 7,2 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Toasts briochés contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (94 % DV), Mangan (90 % DV), Kupfer (32 % DV), Phosphor (23 % DV) and Zink (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toasts briochés?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26017679. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.