Tilsiter
Packaged product Dairy and Eggs Tip
Tilsiter contains 339 kcal per 100 g.
Roughly 70% of its calories come from fat, with 30% from protein and 0,1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (339 kcal per 100 g).
100 g provides 27% of the Daily Value for iodine, 20% of the Daily Value for Vitamina B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 2,4 mg | 0,8% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamina A L | 1,7 µg | 0,2% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,073 µg | 0,4% |
| Vitamina E L | 0,009 mg | 0,1% |
| Thiamin (B1) L | 0,042 mg | 3% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,089 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,043 mg | 3% |
| Folate (B9) L | 4,8 µg | 1% |
| Vitamina B12 L | 0,48 µg | 20% |
| Calcio L | 119 mg | 9% |
| Iron L | 0,032 mg | 0,2% |
| Magnesio L | 11,3 mg | 3% |
| Fósforo L | 96,1 mg | 8% |
| Potasio L | 152 mg | 3% |
| Zinc L | 0,41 mg | 4% |
| Copper L | 0,013 mg | 1% |
| Manganese L | 0,007 mg | 0,3% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 41,2 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 0,1%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Saturated fat18 gin the top quarter of dairy and eggs (median 17,9 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,8 µg |
|---|
Other components (2)
| Agua L | 88,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
pasteurisierte Kuhmilch, Speisesalz, Säuerungskulturen, mikrobielles Lab. 1)Aufgrund der Reifezeit baut sich die natürlicherweise enthaltene Laktose auf < 0,1 g/100 g Restgehalt ab.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tilsiter Penny | 339 | 25 g | 0,1 g | 26 g |
| Bergbauern Tilsiter würzig-kräftig, aromatisch Tirol Milch Molkerei | 339 | 24 g | 0 g | 27 g |
| Tilsiter Gutes Land | 339 | 25 g | 1 g | 26 g |
| Tilsiter In Scheiben, 45 % Fett K-Classic | 339 | 25 g | 0,1 g | 26 g |
| Tilsiter 400 g K Classic | 339 | 25 g | 0,1 g | 26 g |
| Tilsiter Tip | 339 | 25 g | 0,1 g | 26 g |
| Tilsiter Milbona | 339 | 25 g | 0,1 g | 26 g |
| Tilsit Conad | 339 | 24 g | 0 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tilsiter?
100 g of Tilsiter has 339 kcal.
Is Tilsiter high in protein?
Tilsiter contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 30% of its calories come from protein.
How many carbs are in Tilsiter?
Tilsiter has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tilsiter?
Tilsiter contains 26 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
What vitamins and minerals does Tilsiter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (27% DV), Vitamina B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tilsiter?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009418211547. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.