Tijm
Packaged product Otros alimentos Albert Heijn
Tijm contains 107 kcal per 100 g. A serving, 1 g (1 g) provides about 1 kcal.
Roughly 53% of its calories come from carbohydrates, with 28% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 178% of the Daily Value for Vitamina C, 97% of the Daily Value for iron and 75% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,47 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0,4% |
| Total carbohydrates L | 10,5 g | 4% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,6 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 160 mg | 178% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,7 mg | 11% |
| Thiamin (B1) L | 0,048 mg | 4% |
| Riboflavin (B2) L | 0,47 mg | 36% |
| Niacin (B3) L | 1,8 mg | 11% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,35 mg | 21% |
| Folate (B9) L | 45 µg | 11% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 405 mg | 31% |
| Iron L | 17,5 mg | 97% |
| Magnesio L | 160 mg | 38% |
| Fósforo L | 106 mg | 8% |
| Potasio L | 609 mg | 13% |
| Zinc L | 1,8 mg | 16% |
| Copper L | 0,56 mg | 62% |
| Manganese L | 1,7 mg | 75% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 3,9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 53%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for otros alimentos (median 7 g)
- Fiber14 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars1,1 gbelow the median for otros alimentos (median 3,4 g)
- Fat1,7 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,47 gbelow the median for otros alimentos (median 1,9 g)
- Sodium9 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water65,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2.850 µg |
|---|
Other components (2)
| Agua L | 65,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400569640
- Quantity
- 15 g
- Label serving
- 1 g
- Category
- Otros alimentos
- Packaging
- nl:glazen-potje
Ingredients
tijm
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Brust Schnitzel Migros | 107 | 25 g | 0,5 g | 1 g |
| Asparagus Risotto Heinen's | 107 | 2,9 g | 17,1 g | 3,2 g |
| Mais dolce Despar | 107 | 2,9 g | 19,2 g | 1,4 g |
| Aiguillette poulet thym citron Volaille française | 107 | 21 g | 1,8 g | 1,7 g |
| Infusettes thym Le Dauphin | 107 | 5,6 g | 10,5 g | 1,7 g |
| Hähnchenbrust Lidl | 107 | 23 g | 0 g | 1,7 g |
| Ohuen ohut palvikinkku HK | 107 | 18 g | 2,3 g | 2,6 g |
| Sarmalute De Post Cu Varza Alba Scandia Sibiu | 107 | 2,3 g | 10,6 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tijm?
100 g of Tijm has 107 kcal. Serving, 1 g (1 g): about 1 kcal.
How much protein is in Tijm?
Tijm contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 0,056 g in serving, 1 g (1 g). About 28% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Tijm?
Tijm has 10,5 g of total carbohydrates per 100 g, including 14 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tijm?
Tijm contains 1,7 g of fat per 100 g, of which 0,47 g is saturated (2% of the Daily Value).
What vitamins and minerals does Tijm contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (178% DV), iron (97% DV), manganese (75% DV), copper (62% DV) and magnesio (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tijm?
100 g contains 9 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400569640. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.