Thunfisch Pizza

Packaged product Comidas y Platos ja!

Thunfisch Pizza contains 217 kcal per 100 g. A serving, 355 g (355 g) provides about 772 kcal.

Roughly 47% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (231 kcal per 100 g).

100 g provides 36% of the Daily Value for manganese, 29% of the Daily Value for selenio and 26% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfisch Pizza by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
10,2 gprotein
25,4 gcarbohydrates
8 gfat
772kcal in serving, 355 g (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 8 g 10%
Saturated fat L 2,8 g 14%
Cholesterol L 14,9 mg 5%
Sodium L 166 mg 7%
Total carbohydrates L 25,4 g 9%
Dietary fiber L 3 g 11%
Total sugars L 4 g
Added sugars L 1,7 g 3%
Protein L 10,2 g 20%
Vitamina A L 53,9 µg6%
Vitamina C L 4,8 mg5%
Vitamina D L 0,84 µg4%
Vitamina E L 1,8 mg12%
Thiamin (B1) L 0,22 mg18%
Riboflavin (B2) L 0,075 mg6%
Niacin (B3) L 1,4 mg9%
Ácido pantoténico (B5) L 0,37 mg7%
Vitamina B6 L 0,13 mg8%
Folate (B9) L 25,7 µg6%
Vitamina B12 L 0,62 µg26%
Calcio L 111 mg9%
Iron L 1,1 mg6%
Magnesio L 39 mg9%
Fósforo L 180 mg14%
Potasio L 249 mg5%
Zinc L 1,3 mg11%
Copper L 0,13 mg14%
Manganese L 0,82 mg36%
Selenio L 16 µg29%
Iodine L 13,3 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 47%Fat: 34%217kcal / 100 g
  • Protein 19%
  • Carbohydrates 47%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese36%Selenio29%Vitamina B1226%Thiamin (B1)18%Fósforo14%Copper14%Vitamina E12%Zinc11%Magnesio9%Iodine9%

Nutritional insights

  • Protein10,2 gabove the median for comidas y platos (median 10 g)
  • Fiber3 gin the top quarter of comidas y platos (median 2 g)
  • Sugars4 gin the top quarter of comidas y platos (median 2,9 g)
  • Fat8 gbelow the median for comidas y platos (median 8,6 g)
  • Saturated fat2,8 gbelow the median for comidas y platos (median 2,9 g)
  • Sodium166 mgin the lowest quarter of comidas y platos (median 442 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
  • Water51,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L21,2 g
Carotenoids (1)
Betacaroteno L134 µg
Other components (2)
Agua L51,5 g
Alcohol L0 g

Product details

Brand
ja!
Barcode
4337256168663
Label serving
355 g
Category
Tuna pizzas
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Tomaten 27,8%, Thunfisch*** 9,3%, schnittfester Mozzarella 7,0%, Edamer 7,0%, rote Zwiebeln 5,4%, Wasser, Sonnenblumenöl, Dextrose, Hefe, Kapern, Meersalz, Zucker, Röstzwiebelpulver (Zwiebeln, Sonnenblumenöl, Reismehl, Speisesalz), Petersilie, Oregano, Basilikum, Schnittlauch, Knoblauchpulver, Cayennepfeffer. Kann Spuren von Krebstieren, Soja, Sellerie und Ei enthalten. ***Spezies: Echter Bonito Thunfisch (Katsuwonus pelamis); Fanggebiete: gefangen im Westlichen Pazifischen Ozean (FAO71), Südwestpazifik (FAO81) und Westlichen Indischen Ozean (FA051); Fangmethode: Umschließungsnetze und Hebenetze (Ringwaden). Die Rückverfolgbarkeit beim Hersteller erfolgt über MHD/Losnummer. *** Dieses Produkt stammt aus einer Fischerei, die unabhängig nach den Richtlinien des MSC für eine beispielhafte und nachhaltige Fischerei zertifiziert wurde. www.msc.org/de MANTUA SURGELATI Tiefkühlvertriebsges.mbH & Co. KG Neue Str. 21 D-21244 Buchholz Fragen zum Produkt: [email protected] www.rewe.de/kontakt FSC www.fsc.org MIX Karton aus verantwortungs - vollen Quellen FSC C121636 Durcha Nährw Brennwa Fett davon Fettsäu Kohlenh davon Eiweiß Salz *Portion **RM=R Erwach Aufbewahr Kühlsc * - Fach o ** Fach (- *** Fach oc Gewünschte Packung sof Nach dem A Bei - 18°C m siehe Aufdruc 2 Stüc

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoTomatoCebollaAceite de girasolLevaduraSaltAzúcarAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thunfisch Pizza?

100 g of Thunfisch Pizza has 217 kcal. Serving, 355 g (355 g): about 772 kcal.

Is Thunfisch Pizza high in protein?

Thunfisch Pizza contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 36,2 g in serving, 355 g (355 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Thunfisch Pizza?

Thunfisch Pizza has 25,4 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch Pizza?

Thunfisch Pizza contains 8 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Thunfisch Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (36% DV), selenio (29% DV), Vitamina B12 (26% DV), Thiamin (B1) (18% DV) and fósforo (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thunfisch Pizza?

100 g contains 166 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256168663. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.