Thunfisch pesto

Packaged product Sopas y salsas Rio mare

Thunfisch pesto contains 327 kcal per 100 g. A serving, 65.0 g (65 g) provides about 213 kcal.

Roughly 89% of its calories come from fat, with 9% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 381 kcal per 100 g across 544 products.

100 g provides 108% of the Daily Value for Vitamina E, 41% of the Daily Value for selenio and 33% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfisch pesto by Rio mare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
7,6 gprotein
1,6 gcarbohydrates
32 gfat
213kcal in serving, 65.0 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 32 g 41%
Saturated fat L 3,8 g 19%
Cholesterol L 8,5 mg 3%
Sodium L 377 mg 16%
Total carbohydrates L 1,6 g 0,6%
Dietary fiber L 1,6 g 6%
Total sugars L 1,3 g
Added sugars L 0 g 0%
Protein L 7,6 g 15%
Vitamina A L 58 µg6%
Vitamina C L 6,7 mg7%
Vitamina D L 1,6 µg8%
Vitamina E L 16,2 mg108%
Thiamin (B1) L 0,072 mg6%
Riboflavin (B2) L 0,08 mg6%
Niacin (B3) L 2,6 mg16%
Ácido pantoténico (B5) L 0,22 mg4%
Vitamina B6 L 0,17 mg10%
Folate (B9) L 28,9 µg7%
Vitamina B12 L 0,79 µg33%
Calcio L 61 mg5%
Iron L 1,3 mg7%
Magnesio L 25,3 mg6%
Fósforo L 84,6 mg7%
Potasio L 210 mg4%
Zinc L 0,47 mg4%
Copper L 0,12 mg13%
Manganese L 0,34 mg15%
Selenio L 22,7 µg41%
Iodine L 26,7 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 2%Fat: 89%327kcal / 100 g
  • Protein 9%
  • Carbohydrates 2%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E108%Selenio41%Vitamina B1233%Iodine18%Niacin (B3)16%Manganese15%Copper13%Vitamina B610%Vitamina D8%Vitamina C7%

Nutritional insights

  • Protein7,6 gin the top quarter of sopas y salsas (median 4 g)
  • Fiber1,6 gbelow the median for sopas y salsas (median 2,1 g)
  • Sugars1,3 gin the lowest quarter of sopas y salsas (median 3,3 g)
  • Fat32 gbelow the median for sopas y salsas (median 36,1 g)
  • Saturated fat3,8 gbelow the median for sopas y salsas (median 5 g)
  • Sodium377 mgin the lowest quarter of sopas y salsas (median 683 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water56,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,35 g
Carotenoids (1)
Betacaroteno L426 µg
Other components (2)
Agua L56,1 g
Alcohol L0 g

Product details

Brand
Rio mare
Barcode
8004030506152
Quantity
130g
Label serving
65.0 g
Category
Pestos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fagiolini, olio di semi di girasole, tonno 20%, basilico 9%, pinoli 1,8%, formaggio parmigiano reggiano (latte, sale, caglio), formaggio pecorino (latte ovino pastorizzato, pepe nero, caglio, fermenti lattici), sale, aroma naturale di basilico, aromi naturali. Può contenere frutta a guscio.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolSaltMilk

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Cucina pesto cucina 329 3,3 g 11 g 30 g
Pesto - Spinat & Fetakäse Aldi 329 2 g 3,3 g 34 g
Pesto Saclà 325 1,7 g 6,8 g 32 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thunfisch pesto?

100 g of Thunfisch pesto has 327 kcal. Serving, 65.0 g (65 g): about 213 kcal.

How much protein is in Thunfisch pesto?

Thunfisch pesto contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 4,9 g in serving, 65.0 g (65 g). About 9% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 4 g).

How many carbs are in Thunfisch pesto?

Thunfisch pesto has 1,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch pesto?

Thunfisch pesto contains 32 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Thunfisch pesto contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (108% DV), selenio (41% DV), Vitamina B12 (33% DV), iodine (18% DV) and Niacin (B3) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thunfisch pesto?

100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8004030506152. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.