Thunfisch pesto
Packaged product Suppe og saucer Rio mare
Thunfisch pesto contains 327 kcal per 100 g. A serving, 65.0 g (65 g) provides about 213 kcal.
Roughly 89 % of its calories come from fat, with 9 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 381 kcal per 100 g across 544 products.
100 g provides 108 % of the Daily Value for Vitamin E, 41 % of the Daily Value for selen and 33 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 8,5 mg | 3 % |
| Sodium L | 377 mg | 16 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 58 µg | 6 % |
| Vitamin C L | 6,7 mg | 7 % |
| Vitamin D L | 1,6 µg | 8 % |
| Vitamin E L | 16,2 mg | 108 % |
| Thiamin (B1) L | 0,072 mg | 6 % |
| Riboflavin (B2) L | 0,08 mg | 6 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 28,9 µg | 7 % |
| Vitamin B12 L | 0,79 µg | 33 % |
| Calcium L | 61 mg | 5 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 25,3 mg | 6 % |
| Phosphor L | 84,6 mg | 7 % |
| Kalium L | 210 mg | 4 % |
| Zink L | 0,47 mg | 4 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,34 mg | 15 % |
| Selen L | 22,7 µg | 41 % |
| Jod L | 26,7 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 2 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the top quarter of suppe og saucer (median 4 g)
- Fiber1,6 gbelow the median for suppe og saucer (median 2,1 g)
- Sugars1,3 gin the lowest quarter of suppe og saucer (median 3,3 g)
- Fat32 gbelow the median for suppe og saucer (median 36,1 g)
- Saturated fat3,8 gbelow the median for suppe og saucer (median 5 g)
- Sodium377 mgin the lowest quarter of suppe og saucer (median 683 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water56,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,35 g |
|---|
Carotenoids (1)
| Betacaroten L | 426 µg |
|---|
Other components (2)
| Vand L | 56,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rio mare
- Barcode
- 8004030506152
- Quantity
- 130g
- Label serving
- 65.0 g
- Category
- Pestos Formand
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fagiolini, olio di semi di girasole, tonno 20%, basilico 9%, pinoli 1,8%, formaggio parmigiano reggiano (latte, sale, caglio), formaggio pecorino (latte ovino pastorizzato, pepe nero, caglio, fermenti lattici), sale, aroma naturale di basilico, aromi naturali. Può contenere frutta a guscio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto Calabrese Reishunger | 328 | 1,5 g | 5,5 g | 33 g |
| Sundried Tomatoe Pesto Plant Menu | 326 | 2,6 g | 10 g | 30,2 g |
| Pesto epinard et feta Sapori Gourmet | 329 | 2 g | 3,3 g | 34 g |
| Cucina pesto cucina | 329 | 3,3 g | 11 g | 30 g |
| Pesto - Spinat & Fetakäse Aldi | 329 | 2 g | 3,3 g | 34 g |
| Pesto Saclà | 325 | 1,7 g | 6,8 g | 32 g |
| Pesto alle melanzane grigliate Saclà | 325 | 1,7 g | 6,8 g | 32 g |
| pesto calabrese Barilla | 325 | 3 g | 12,2 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch pesto?
100 g of Thunfisch pesto has 327 kcal. Serving, 65.0 g (65 g): about 213 kcal.
How much protein is in Thunfisch pesto?
Thunfisch pesto contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,9 g in serving, 65.0 g (65 g). About 9 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 4 g).
How many carbs are in Thunfisch pesto?
Thunfisch pesto has 1,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch pesto?
Thunfisch pesto contains 32 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Thunfisch pesto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (108 % DV), selen (41 % DV), Vitamin B12 (33 % DV), jod (18 % DV) and Niacin (B3) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thunfisch pesto?
100 g contains 377 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004030506152. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.