Thon Crudités Maxi
Packaged product Comidas y Platos Cora
Thon Crudités Maxi contains 197 kcal per 100 g. A serving, 200 g (200 g) provides about 394 kcal.
Roughly 49% of its calories come from carbohydrates, with 31% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (212 kcal per 100 g).
100 g provides 91% of the Daily Value for selenio, 29% of the Daily Value for chloride and 21% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 48,5 mg | 16% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 23,6 g | 9% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 13,4 µg | 1% |
| Vitamina C L | 2 mg | 2% |
| Vitamina D L | 0,95 µg | 5% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,065 mg | 5% |
| Riboflavin (B2) L | 0,071 mg | 5% |
| Niacin (B3) L | 2,3 mg | 15% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,097 mg | 6% |
| Folate (B9) L | 22,3 µg | 6% |
| Vitamina B12 L | 0,49 µg | 21% |
| Calcio L | 25,6 mg | 2% |
| Iron L | 0,95 mg | 5% |
| Magnesio L | 21 mg | 5% |
| Fósforo L | 97,9 mg | 8% |
| Potasio L | 154 mg | 3% |
| Zinc L | 0,58 mg | 5% |
| Copper L | 0,087 mg | 10% |
| Manganese L | 0,34 mg | 15% |
| Selenio L | 50,2 µg | 91% |
| Iodine L | 10,3 µg | 7% |
| Chloride L | 663 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 49%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for comidas y platos (median 9,2 g)
- Fiber2,9 gabove the median for comidas y platos (median 2,8 g)
- Sugars2,7 gbelow the median for comidas y platos (median 3,3 g)
- Fat6,6 gbelow the median for comidas y platos (median 7,5 g)
- Sodium488 mgabove the median for comidas y platos (median 446 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water47,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,2 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Sugars and starch (1)
| Starch L | 22,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,029 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,043 g |
| ALA (omega-3, 18:3 n-3) L | 0,32 g |
| Ácido linoléico (omega-6, 18:2) L | 0,81 g |
Carotenoids (1)
| Betacaroteno L | 45,6 µg |
|---|
Other components (2)
| Agua L | 47,8 g |
|---|---|
| Alcohol L | 0,005 g |
Product details
- Brand
- Cora
- Barcode
- 3257981083677
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Sándwiches vegetales crudos
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain de mie complet 48,8% (farine complète de _blé_ - eau - huile de colza - _gluten_ de _blé_ - sucre - sel - dextrose - levure - farine de _blé_ - émulsifiant : E471 - agent de traitement de la farine : E300) - _thon_ au naturel 14,6% (_thon_ - eau - sel) - _œufs_ durs 11% (_œufs_ - antioxydants : E330, E260 - sel) - mayonnaise allégée en matière grasse (eau - huile de colza - vinaigre d'alcool - jaune d'_oeuf_ - amidon transformé de maïs - sucre - _moutarde_ de Dijon (eau - graines de _moutarde_ - vinaigre d'alcool - sel - antioxydant : disulfite de potassium, acidifiant : E330) - sel - _lait_ écrémé reconstitué - acidifiant : E330 - épaississant : E415 - conservateur : E202) - tomates décongelées 9,8% - salade 4,8%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggTomatoHarina de trigoAceite violado (canla)AzúcarSaltLevaduraVinegarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette Niçois Crous Languedoc Roussillon | 197 | 9,9 g | 26,1 g | 6,6 g |
| Sandwich maxi thon crudités oeuf Marque Repère | 197 | 9,3 g | 23 g | 6,8 g |
| Sandwich Œuf et Cresson, Pain Malté à l'Anglaise Marks & Spencer | 198 | 9,3 g | 20,7 g | 8,2 g |
| Sandwich Poulet Crudités Roland Monterrat | 198 | 9,6 g | 23 g | 7,5 g |
| Sandwich thon crudités Franprix | 198 | 9 g | 24 g | 6,6 g |
| Sandwich Thon Crudités Pain de mie complet Casino | 198 | 9 g | 24 g | 6,6 g |
| Sandwich thon crudités Leader Price | 198 | 9 g | 24 g | 6,6 g |
| Trio Poulet rôti Crudités Dia | 196 | 9 g | 25,4 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon Crudités Maxi?
100 g of Thon Crudités Maxi has 197 kcal. Serving, 200 g (200 g): about 394 kcal.
How much protein is in Thon Crudités Maxi?
Thon Crudités Maxi contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 18,8 g in serving, 200 g (200 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 9,2 g).
How many carbs are in Thon Crudités Maxi?
Thon Crudités Maxi has 23,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon Crudités Maxi?
Thon Crudités Maxi contains 6,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Thon Crudités Maxi contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (91% DV), chloride (29% DV), Vitamina B12 (21% DV), manganese (15% DV) and Niacin (B3) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thon Crudités Maxi?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257981083677. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.