Thon Crudités Maxi

Packaged product Comidas y Platos Cora

Thon Crudités Maxi contains 197 kcal per 100 g. A serving, 200 g (200 g) provides about 394 kcal.

Roughly 49% of its calories come from carbohydrates, with 31% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (212 kcal per 100 g).

100 g provides 91% of the Daily Value for selenio, 29% of the Daily Value for chloride and 21% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thon Crudités Maxi by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
9,4 gprotein
23,6 gcarbohydrates
6,6 gfat
394kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 6,6 g 8%
Saturated fat L 1 g 5%
Cholesterol L 48,5 mg 16%
Sodium L 488 mg 21%
Total carbohydrates L 23,6 g 9%
Dietary fiber L 2,9 g 10%
Total sugars L 2,7 g
Added sugars L 1,6 g 3%
Protein L 9,4 g 19%
Vitamina A L 13,4 µg1%
Vitamina C L 2 mg2%
Vitamina D L 0,95 µg5%
Vitamina E L 1,2 mg8%
Thiamin (B1) L 0,065 mg5%
Riboflavin (B2) L 0,071 mg5%
Niacin (B3) L 2,3 mg15%
Ácido pantoténico (B5) L 0,4 mg8%
Vitamina B6 L 0,097 mg6%
Folate (B9) L 22,3 µg6%
Vitamina B12 L 0,49 µg21%
Calcio L 25,6 mg2%
Iron L 0,95 mg5%
Magnesio L 21 mg5%
Fósforo L 97,9 mg8%
Potasio L 154 mg3%
Zinc L 0,58 mg5%
Copper L 0,087 mg10%
Manganese L 0,34 mg15%
Selenio L 50,2 µg91%
Iodine L 10,3 µg7%
Chloride L 663 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 49%Fat: 31%197kcal / 100 g
  • Protein 20%
  • Carbohydrates 49%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio91%Chloride29%Vitamina B1221%Manganese15%Niacin (B3)15%Copper10%Vitamina E8%Ácido pantoténico (B5)8%Fósforo8%Iodine7%

Nutritional insights

  • Protein9,4 gabove the median for comidas y platos (median 9,2 g)
  • Fiber2,9 gabove the median for comidas y platos (median 2,8 g)
  • Sugars2,7 gbelow the median for comidas y platos (median 3,3 g)
  • Fat6,6 gbelow the median for comidas y platos (median 7,5 g)
  • Sodium488 mgabove the median for comidas y platos (median 446 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water47,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L2,2 g
Grasa poliinsaturada L1,3 g
Sugars and starch (1)
Starch L22,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,029 g
DHA (omega-3, 22:6 n-3) L0,043 g
ALA (omega-3, 18:3 n-3) L0,32 g
Ácido linoléico (omega-6, 18:2) L0,81 g
Carotenoids (1)
Betacaroteno L45,6 µg
Other components (2)
Agua L47,8 g
Alcohol L0,005 g

Product details

Brand
Cora
Barcode
3257981083677
Quantity
200 g
Label serving
200 g
Category
Sándwiches vegetales crudos
Packaging
Plastic,Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain de mie complet 48,8% (farine complète de _blé_ - eau - huile de colza - _gluten_ de _blé_ - sucre - sel - dextrose - levure - farine de _blé_ - émulsifiant : E471 - agent de traitement de la farine : E300) - _thon_ au naturel 14,6% (_thon_ - eau - sel) - _œufs_ durs 11% (_œufs_ - antioxydants : E330, E260 - sel) - mayonnaise allégée en matière grasse (eau - huile de colza - vinaigre d'alcool - jaune d'_oeuf_ - amidon transformé de maïs - sucre - _moutarde_ de Dijon (eau - graines de _moutarde_ - vinaigre d'alcool - sel - antioxydant : disulfite de potassium, acidifiant : E330) - sel - _lait_ écrémé reconstitué - acidifiant : E330 - épaississant : E415 - conservateur : E202) - tomates décongelées 9,8% - salade 4,8%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggTomatoHarina de trigoAceite violado (canla)AzúcarSaltLevaduraVinegarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thon Crudités Maxi?

100 g of Thon Crudités Maxi has 197 kcal. Serving, 200 g (200 g): about 394 kcal.

How much protein is in Thon Crudités Maxi?

Thon Crudités Maxi contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 18,8 g in serving, 200 g (200 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 9,2 g).

How many carbs are in Thon Crudités Maxi?

Thon Crudités Maxi has 23,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon Crudités Maxi?

Thon Crudités Maxi contains 6,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Thon Crudités Maxi contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (91% DV), chloride (29% DV), Vitamina B12 (21% DV), manganese (15% DV) and Niacin (B3) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thon Crudités Maxi?

100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257981083677. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.