Thon Crudités Maxi
Packaged product Mahlzeiten und Gerichte Cora
Thon Crudités Maxi contains 197 kcal per 100 g. A Serving, 200 g (200 g) provides about 394 kcal.
Roughly 49 % of its calories come from carbohydrates, with 31 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (212 kcal per 100 g).
100 g provides 91 % of the Daily Value for Selen, 29 % of the Daily Value for Chlorid and 21 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 48,5 mg | 16 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 23,6 g | 9 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 13,4 µg | 1 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0,95 µg | 5 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,065 mg | 5 % |
| Riboflavin (B2) L | 0,071 mg | 5 % |
| Niacin (B3) L | 2,3 mg | 15 % |
| Pantothensäure (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,097 mg | 6 % |
| Folat (B9) L | 22,3 µg | 6 % |
| Vitamin B12 L | 0,49 µg | 21 % |
| Calcium L | 25,6 mg | 2 % |
| Eisen L | 0,95 mg | 5 % |
| Magnesium L | 21 mg | 5 % |
| Phosphor L | 97,9 mg | 8 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 0,58 mg | 5 % |
| Kupfer L | 0,087 mg | 10 % |
| Mangan L | 0,34 mg | 15 % |
| Selen L | 50,2 µg | 91 % |
| Iodin L | 10,3 µg | 7 % |
| Chlorid L | 663 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 49 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for Mahlzeiten und Gerichte (median 9,2 g)
- Fiber2,9 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sugars2,7 gbelow the median for Mahlzeiten und Gerichte (median 3,3 g)
- Fat6,6 gbelow the median for Mahlzeiten und Gerichte (median 7,5 g)
- Sodium488 mgabove the median for Mahlzeiten und Gerichte (median 446 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water47,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,3 g |
Sugars and starch (1)
| Stärke L | 22,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,029 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,043 g |
| ALA (omega-3, 18:3 n-3) L | 0,32 g |
| Linolsäure (Omega-6, 18:2) L | 0,81 g |
Carotenoids (1)
| Beta-Carotin L | 45,6 µg |
|---|
Other components (2)
| Wasser L | 47,8 g |
|---|---|
| Alkohol L | 0,005 g |
Product details
- Brand
- Cora
- Barcode
- 3257981083677
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Rohe Gemüsesandwichs
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain de mie complet 48,8% (farine complète de _blé_ - eau - huile de colza - _gluten_ de _blé_ - sucre - sel - dextrose - levure - farine de _blé_ - émulsifiant : E471 - agent de traitement de la farine : E300) - _thon_ au naturel 14,6% (_thon_ - eau - sel) - _œufs_ durs 11% (_œufs_ - antioxydants : E330, E260 - sel) - mayonnaise allégée en matière grasse (eau - huile de colza - vinaigre d'alcool - jaune d'_oeuf_ - amidon transformé de maïs - sucre - _moutarde_ de Dijon (eau - graines de _moutarde_ - vinaigre d'alcool - sel - antioxydant : disulfite de potassium, acidifiant : E330) - sel - _lait_ écrémé reconstitué - acidifiant : E330 - épaississant : E415 - conservateur : E202) - tomates décongelées 9,8% - salade 4,8%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiTomatenWeizenmehlRaps (Rübsenöl)ZuckerSalzHefeEssigMilch
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|---|---|---|---|---|
| Baguette Niçois Crous Languedoc Roussillon | 197 | 9,9 g | 26,1 g | 6,6 g |
| Sandwich maxi thon crudités oeuf Marque Repère | 197 | 9,3 g | 23 g | 6,8 g |
| Sandwich Œuf et Cresson, Pain Malté à l'Anglaise Marks & Spencer | 198 | 9,3 g | 20,7 g | 8,2 g |
| Sandwich Poulet Crudités Roland Monterrat | 198 | 9,6 g | 23 g | 7,5 g |
| Sandwich thon crudités Franprix | 198 | 9 g | 24 g | 6,6 g |
| Sandwich Thon Crudités Pain de mie complet Casino | 198 | 9 g | 24 g | 6,6 g |
| Sandwich thon crudités Leader Price | 198 | 9 g | 24 g | 6,6 g |
| Trio Poulet rôti Crudités Dia | 196 | 9 g | 25,4 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon Crudités Maxi?
100 g of Thon Crudités Maxi has 197 kcal. Serving, 200 g (200 g): about 394 kcal.
How much protein is in Thon Crudités Maxi?
Thon Crudités Maxi contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 18,8 g in Serving, 200 g (200 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,2 g).
How many carbs are in Thon Crudités Maxi?
Thon Crudités Maxi has 23,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon Crudités Maxi?
Thon Crudités Maxi contains 6,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Thon Crudités Maxi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (91 % DV), Chlorid (29 % DV), Vitamin B12 (21 % DV), Mangan (15 % DV) and Niacin (B3) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thon Crudités Maxi?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257981083677. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.