Thon albacore
Packaged product Pesca y mariscos La Fourche
Thon albacore contains 129 kcal per 100 g. A serving, 100.0 g (100 g) provides about 129 kcal.
Roughly 84% of its calories come from protein, with 14% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 47% of the Daily Value for Vitamina B6 and 17% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 35,3 mg | 12% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,1 mg | 2% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,59 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,8 mg | 47% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,5 mg | 0,5% |
| Iron L | 0,81 mg | 4% |
| Magnesio L | 33,5 mg | 8% |
| Fósforo L | 211 mg | 17% |
| Potasio L | 336 mg | 7% |
| Zinc L | 0,19 mg | 2% |
| Copper L | 0,074 mg | 8% |
| Manganese L | 0,018 mg | 0,8% |
| Selenio L | 0,007 µg | 0% |
| Iodine L | 12,8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 2%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of pesca y mariscos (median 17,1 g)
- Sugars0,5 gabove the median for pesca y mariscos (median 0,3 g)
- Fat2 gin the lowest quarter of pesca y mariscos (median 7,3 g)
- Saturated fat0,7 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium360 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels
- Water59,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 59,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Fourche
- Barcode
- 3760324842508
- Quantity
- 0,16 kg
- Label serving
- 100.0 g
- Category
- Égoutté
- Packaging
- fr:boite-metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
THON ALBACORE AU NATUREL Ingrédients: THON albacore 82%, eau, sel. Les information en GRAS sont destinées aux personnes intolérantes o allergiques. Valeurs nutritionnelles moyennes pour 100g de produi égoutté : Énergie 547kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Frequently asked questions
How many calories are in Thon albacore?
100 g of Thon albacore has 129 kcal. Serving, 100.0 g (100 g): about 129 kcal.
Is Thon albacore high in protein?
Thon albacore contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 100.0 g (100 g). About 84% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Thon albacore?
Thon albacore has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon albacore?
Thon albacore contains 2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Thon albacore contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (47% DV) and fósforo (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thon albacore?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760324842508. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.