Thin Spaghetti
Packaged product Grainas y Pasta Barilla
Thin Spaghetti contains 321 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 180 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 130% of the Daily Value for manganese, 56% of the Daily Value for Niacin (B3) and 47% of the Daily Value for Vitamina B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69,6 g | 25% |
| Dietary fiber L | 10,7 g | 38% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,3 g | 29% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,7% |
| Vitamina E L | 0,79 mg | 5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,54 mg | 41% |
| Niacin (B3) L | 8,9 mg | 56% |
| Ácido pantoténico (B5) L | 0,48 mg | 10% |
| Vitamina B6 L | 0,8 mg | 47% |
| Folate (B9) L | 29 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 17 mg | 1% |
| Iron L | 6,4 mg | 36% |
| Magnesio L | 143 mg | 34% |
| Fósforo L | 446 mg | 36% |
| Potasio L | 274 mg | 6% |
| Zinc L | 3,6 mg | 32% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 3 mg | 130% |
| Selenio L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of grainas y pasta (median 12,5 g)
- Fiber10,7 gin the top quarter of grainas y pasta (median 8,7 g)
- Sugars3,6 gabove the median for grainas y pasta (median 3,5 g)
- Fat2,7 gin the top quarter of grainas y pasta (median 2,1 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 2 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 59,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5 µg |
|---|
Other components (4)
| Agua L | 12,4 g |
|---|---|
| Alcohol L | 0 g |
| Fibra, soluble L | 2 g |
| Fibra, insoluble L | 9 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 8 g | 14,3 g |
| Carbohydrates | 39 g | 69,6 g |
| Fat | 1,5 g | 2,7 g |
| Fiber | 7 g | 10,7 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Barilla
- Barcode
- 0076808006490
- Quantity
- 16 oz
- Label serving
- 1 serving (56 g)
- Category
- Whole-wheat-spaghetti
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain durum wheat flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Spaghetti Barilla | 321 | 14,3 g | 69,6 g | 2,7 g |
| Whole Grain Spaghetti Barilla | 321 | 14,3 g | 69,6 g | 2,7 g |
| Whole Wheat Thin Spaghetti Brookshire's | 321 | 12,5 g | 73,2 g | 1,8 g |
| Whole Grain Thin Spaghetti Barilla | 321 | 12,5 g | 73,2 g | 2,7 g |
| 100% Whole Grain Spaghetti Kroger | 321 | 12,5 g | 71,4 g | 2,7 g |
| 100% Whole Grain Thin Spaghetti Kroger | 321 | 12,5 g | 71,4 g | 2,7 g |
| 100% whole wheat macaroni product, spaghetti Food Club | 321 | 12,5 g | 71,4 g | 2,7 g |
| Organic whole wheat macaroni product, spaghetti O Organics | 321 | 12,5 g | 71,4 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Spaghetti?
100 g of Thin Spaghetti has 321 kcal. Serving, 1 serving, 56 g (56 g): about 180 kcal.
Is Thin Spaghetti high in protein?
Thin Spaghetti contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 serving, 56 g (56 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 12,5 g).
How many carbs are in Thin Spaghetti?
Thin Spaghetti has 69,6 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Thin Spaghetti?
Thin Spaghetti contains 2,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Thin Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (130% DV), Niacin (B3) (56% DV), Vitamina B6 (47% DV), Riboflavin (B2) (41% DV) and iron (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Spaghetti?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549625. License: CC0 1.0 (U.S. public domain). Source record dated 19 de abril de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0076808006490. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.