Thick & Chunky Salsa, Medium

Packaged product Sopas y salsas KROGER

Thick & Chunky Salsa, Medium contains 50 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0,1% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 g
0 gprotein
10 gcarbohydrates
0 gfat
15kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 767 mg 33%
Total carbohydrates L 10 g 4%
Dietary fiber L 3,3 g 12%
Total sugars L 6,7 g
Added sugars L 0,7 g 1%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0,6 mg4%
Thiamin (B1) L 0,049 mg4%
Riboflavin (B2) L 0,028 mg2%
Niacin (B3) L 0,64 mg4%
Ácido pantoténico (B5) L 0,21 mg4%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 24,3 µg6%
Vitamina B12 L 0 µg0%
Calcio L 67 mg5%
Iron L 0 mg0%
Magnesio L 12,8 mg3%
Fósforo L 34,6 mg3%
Potasio L 273 mg6%
Zinc L 0,15 mg1%
Copper L 0,047 mg5%
Manganese L 0,11 mg5%
Selenio L 4,4 µg8%
Iodine L 6,1 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%Alcohol: 0,1%50kcal / 100 g
  • Carbohydrates 100%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B68%Selenio8%Folate (B9)6%Potasio6%Copper5%Calcio5%Manganese5%Ácido pantoténico (B5)4%Thiamin (B1)4%Iodine4%

Nutritional insights

  • Protein0 gin the lowest quarter of sopas y salsas (median 2,6 g)
  • Fiber3,3 gin the top quarter of sopas y salsas (median 1,5 g)
  • Sugars6,7 gin the top quarter of sopas y salsas (median 3,3 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 6,7 g)
  • Sodium767 mgin the top quarter of sopas y salsas (median 495 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water90,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,28 g
Carotenoids (1)
Betacaroteno L410 µg
Other components (3)
Agua L90,5 g
Alcohol L0,006 g
Vitamina A, UI L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 0 g0 g
Carbohydrates 10 g10 g
Fat 0 g0 g
Fiber 0 g3,3 g
Sugars 6,7 g6,7 g
Sodium 767 mg767 mg

Product details

Brand
KROGER
Barcode
0011110022707
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

CRUSHED TOMATOES (WATER, CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, ONIONS, VINEGAR, DRIED ONION, SUGAR, SALT, DRIED GARLIC, NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoCebollaVinegarAzúcarSaltAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thick & Chunky Salsa, Medium?

100 g of Thick & Chunky Salsa, Medium has 50 kcal. Serving, 1 serving, 30 g (30 g): about 15 kcal.

How much protein is in Thick & Chunky Salsa, Medium?

Thick & Chunky Salsa, Medium contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,6 g).

How many carbs are in Thick & Chunky Salsa, Medium?

Thick & Chunky Salsa, Medium has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.

How much fat is in Thick & Chunky Salsa, Medium?

Thick & Chunky Salsa, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Thick & Chunky Salsa, Medium?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12 de marzo de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110022707. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 1862656. License: CC0 1.0 (U.S. public domain). Source record dated 12 de marzo de 2018. Imported 6 de noviembre de 2026.

Last updated: . Source description: "THICK & CHUNKY SALSA, MEDIUM". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.