Tesco spread

Packaged product Dulces y postres Tesco

Tesco spread contains 330 kcal per 100 g.

Roughly 81% of its calories come from fat, with 12% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 70% of the Daily Value for Vitamina E, 61% of the Daily Value for chloride and 33% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

330kcal per 100 g
10,2 gprotein
5,5 gcarbohydrates
29,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 29,5 g 38%
Saturated fat L 9,4 g 47%
Cholesterol L 87,1 mg 29%
Sodium L 400 mg 17%
Total carbohydrates L 5,5 g 2%
Dietary fiber L 0,6 g 2%
Total sugars L 1,3 g
Added sugars L 1,3 g 3%
Protein L 10,2 g 20%
Vitamina A L 98,7 µg11%
Vitamina C L 0,15 mg0,2%
Vitamina D L 0,36 µg2%
Vitamina E L 10,6 mg70%
Thiamin (B1) L 0,03 mg3%
Riboflavin (B2) L 0,17 mg13%
Niacin (B3) L 0,2 mg1%
Ácido pantoténico (B5) L 0,34 mg7%
Vitamina B6 L 0,045 mg3%
Folate (B9) L 17,1 µg4%
Vitamina B12 L 0,56 µg23%
Calcio L 245 mg19%
Iron L 0,33 mg2%
Magnesio L 15,3 mg4%
Fósforo L 184 mg15%
Potasio L 51,2 mg1%
Zinc L 1,3 mg12%
Copper L 0,04 mg4%
Manganese L 0,046 mg2%
Selenio L 8,3 µg15%
Iodine L 49,3 µg33%
Chloride L 1.393 mg61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 7%Fat: 81%330kcal / 100 g
  • Protein 12%
  • Carbohydrates 7%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E70%Chloride61%Iodine33%Vitamina B1223%Calcio19%Selenio15%Fósforo15%Riboflavin (B2)13%Zinc12%Vitamina A11%

Nutritional insights

  • Protein10,2 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber0,6 gbelow the median for dulces y postres (median 2 g)
  • Sugars1,3 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat29,5 gin the top quarter of dulces y postres (median 13,5 g)
  • Saturated fat9,4 gabove the median for dulces y postres (median 5,6 g)
  • Sodium400 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water29,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L20,4 g
Grasa poliinsaturada L16 g
Sugars and starch (1)
Starch L2,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,048 g
DHA (omega-3, 22:6 n-3) L0,049 g
ALA (omega-3, 18:3 n-3) L2,5 g
Ácido linoléico (omega-6, 18:2) L7 g
Carotenoids (1)
Betacaroteno L53,7 µg
Other components (2)
Agua L29,2 g
Alcohol L0,009 g

Product details

Brand
Tesco
Barcode
5052910217943
Category
Dulces y postres
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mayonnaise (46%), Mature Cheddar Cheese (Milk) (24010), Red Leicester (With Colour: Annatto) (Milk) (16%), white Onion Chive. Mayonnaise contains: Water, Rapeseed Oil, Pasteurised Egg Yolk, Cornflour, Spirit Vinegar, Sugar, Dijon Mustard, White Wine Vinegar, Salt. Dijon Mustard contains: Water, Mustard Seed, Spirit Vinegar, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)EggVinegarAzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tesco spread?

100 g of Tesco spread has 330 kcal.

Is Tesco spread high in protein?

Tesco spread contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Tesco spread?

Tesco spread has 5,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco spread?

Tesco spread contains 29,5 g of fat per 100 g, of which 9,4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Tesco spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (70% DV), chloride (61% DV), iodine (33% DV), Vitamina B12 (23% DV) and calcio (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tesco spread?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5052910217943. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.