tarwe biscuits
Packaged product Dulces y postres Albert Heijn
Tarwe biscuits contains 469 kcal per 100 g. A serving, 5.5 g (5,5 g) provides about 26 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 76% of the Daily Value for manganese, 23% of the Daily Value for copper and 17% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 21 g | |
| Added sugars L | 20,1 g | 40% |
| Protein L | 8,2 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,088 µg | 0,4% |
| Vitamina E L | 1,4 mg | 10% |
| Thiamin (B1) L | 0,2 mg | 17% |
| Riboflavin (B2) L | 0,014 mg | 1% |
| Niacin (B3) L | 0,086 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,39 mg | 8% |
| Vitamina B6 L | 0,081 mg | 5% |
| Folate (B9) L | 19,4 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 23,4 mg | 2% |
| Iron L | 1,7 mg | 10% |
| Magnesio L | 57,4 mg | 14% |
| Fósforo L | 171 mg | 14% |
| Potasio L | 211 mg | 4% |
| Zinc L | 1,5 mg | 13% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 1,7 mg | 76% |
| Selenio L | 8,1 µg | 15% |
| Iodine L | 23,5 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber4,2 gabove the median for dulces y postres (median 3 g)
- Sugars21 gbelow the median for dulces y postres (median 26,8 g)
- Fat15 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat1,2 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium346 mgabove the median for dulces y postres (median 244 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water8,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,4 µg |
|---|
Other components (2)
| Agua L | 8,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718265811454
- Quantity
- 450 g
- Label serving
- 5.5 g
- Category
- Bizcochos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tarwebloem, suiker, volkoren tarwemeel, palmolie, 5,5% havervlok, glucose-fructosestroop, zout, rijsmiddel (E500, E503)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaAsientosSalt
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|---|---|---|---|---|
| Chip Choc Gullón | 469 | 5,9 g | 63 g | 24 g |
| Frollini con Grano Saraceno senza glutine senza lattosio - Coop - Coop - Coop Coop | 469 | 2,3 g | 76 g | 17 g |
| Top Mabel's | 469 | 8,1 g | 69,2 g | 18,1 g |
| Bolachas com Cereais Animais Continente | 469 | 6,3 g | 71,6 g | 16,6 g |
| Galleta sabor a chocolate con relleno sabor a canela y azúcar OREO SELENA GOMEZ | 469 | 4,4 g | 69,4 g | 19,4 g |
| Galletas de Amaranto Great value | 469 | 8 g | 61,7 g | 20,7 g |
| Coco Malai Bisk Farm | 469 | 6,4 g | 69,8 g | 22,3 g |
| mcvities fruit shortcake McVitie's | 469 | 6,2 g | 66,7 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tarwe biscuits?
100 g of tarwe biscuits has 469 kcal. Serving, 5.5 g (5,5 g): about 26 kcal.
How much protein is in tarwe biscuits?
Tarwe biscuits contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 0,45 g in serving, 5.5 g (5,5 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in tarwe biscuits?
Tarwe biscuits has 70 g of total carbohydrates per 100 g, including 4,2 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tarwe biscuits?
Tarwe biscuits contains 15 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does tarwe biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (76% DV), copper (23% DV), Thiamin (B1) (17% DV), iodine (16% DV) and selenio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in tarwe biscuits?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718265811454. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.