Tahini klasyczne
Packaged product Bebidas ELIOS
Tahini klasyczne contains 673 kcal per 100 g. A serving, 1 łyżka, 16g (16 g) provides about 108 kcal.
Roughly 83% of its calories come from fat, with 15% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (652 kcal per 100 g).
100 g provides 176% of the Daily Value for copper, 81% of the Daily Value for iron and 77% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 673 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 9,5 g | 48% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 8,8 g | 31% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,25 mg | 2% |
| Thiamin (B1) L | 0,79 mg | 66% |
| Riboflavin (B2) L | 0,25 mg | 19% |
| Niacin (B3) L | 4,5 mg | 28% |
| Ácido pantoténico (B5) L | 0,05 mg | 1% |
| Vitamina B6 L | 0,79 mg | 47% |
| Folate (B9) L | 97,2 µg | 24% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 964 mg | 74% |
| Iron L | 14,6 mg | 81% |
| Magnesio L | 325 mg | 77% |
| Fósforo L | 607 mg | 49% |
| Potasio L | 469 mg | 10% |
| Zinc L | 5,8 mg | 52% |
| Copper L | 1,6 mg | 176% |
| Manganese L | 1,2 mg | 54% |
| Selenio L | 26,6 µg | 48% |
| Iodine L | 2,5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 2%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for bebidas (median 23,8 g)
- Fiber8,8 gbelow the median for bebidas (median 9,8 g)
- Sugars1 gin the top quarter of bebidas (median 0,4 g)
- Fat60 gin the top quarter of bebidas (median 57,5 g)
- Saturated fat9,5 gabove the median for bebidas (median 9,1 g)
- Sodium0 mgin the lowest quarter of bebidas (median 28 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 23,7 g |
|---|---|
| Grasa poliinsaturada L | 24,9 g |
Sugars and starch (1)
| Starch L | 0,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,26 g |
| Ácido linoléico (omega-6, 18:2) L | 21,3 g |
Carotenoids (1)
| Betacaroteno L | 5 µg |
|---|
Other components (2)
| Agua L | 3,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Prażone mielone nasiona sezamu 100%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahin Sesampaste Kavak | 673 | 25,3 g | 10,5 g | 58 g |
| Tahini Grecious | 673 | 24,5 g | 3,9 g | 62,2 g |
| Tahini Alfez | 673 | 25 g | 3,6 g | 60 g |
| Monki Witte Tahin Sesampasta Zonder Zout Eko Monki | 673 | 25 g | 11 g | 61 g |
| Macedonian Tahini Filos | 673 | 25,3 g | 3,6 g | 60,3 g |
| Tahini Terra Verde | 673 | 22,3 g | 13,2 g | 61 g |
| Tahin Vegetalia | 673 | 19 g | 16 g | 57 g |
| Haitouglu Mazedonische Sesam-paste In öl Tahini Haitoglou Bros Sa | 673 | 25,3 g | 3,6 g | 63,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahini klasyczne?
100 g of Tahini klasyczne has 673 kcal. Serving, 1 łyżka, 16g (16 g): about 108 kcal.
Is Tahini klasyczne high in protein?
Tahini klasyczne contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 4 g in serving, 1 łyżka, 16g (16 g). About 15% of its calories come from protein. Compared with other bebidas, that is above the median (median 23,8 g).
How many carbs are in Tahini klasyczne?
Tahini klasyczne has 3 g of total carbohydrates per 100 g, including 8,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahini klasyczne?
Tahini klasyczne contains 60 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).
What vitamins and minerals does Tahini klasyczne contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (176% DV), iron (81% DV), magnesio (77% DV), calcio (74% DV) and Thiamin (B1) (66% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tahini klasyczne?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201049132003. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.