Tahini klasyczne
Packaged product Drikkevarer ELIOS
Tahini klasyczne contains 673 kcal per 100 g. A serving, 1 łyżka, 16g (16 g) provides about 108 kcal.
Roughly 83 % of its calories come from fat, with 15 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (652 kcal per 100 g).
100 g provides 176 % of the Daily Value for kobber, 81 % of the Daily Value for jern and 77 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 673 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 9,5 g | 48 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,79 mg | 66 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Pantothensyre (B5) L | 0,05 mg | 1 % |
| Vitamin B6 L | 0,79 mg | 47 % |
| Folat (B9) L | 97,2 µg | 24 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 964 mg | 74 % |
| Jern L | 14,6 mg | 81 % |
| Magnesium L | 325 mg | 77 % |
| Phosphor L | 607 mg | 49 % |
| Kalium L | 469 mg | 10 % |
| Zink L | 5,8 mg | 52 % |
| Kobber L | 1,6 mg | 176 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 26,6 µg | 48 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 2 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for drikkevarer (median 23,8 g)
- Fiber8,8 gbelow the median for drikkevarer (median 9,8 g)
- Sugars1 gin the top quarter of drikkevarer (median 0,4 g)
- Fat60 gin the top quarter of drikkevarer (median 57,5 g)
- Saturated fat9,5 gabove the median for drikkevarer (median 9,1 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 28 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 23,7 g |
|---|---|
| Polyumættet fedt L | 24,9 g |
Sugars and starch (1)
| Stivelse L | 0,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,26 g |
| Linolsyre (omega- 6, 18: 2) L | 21,3 g |
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (2)
| Vand L | 3,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- ELIOS
- Barcode
- 5201049132003
- Quantity
- 300 g
- Label serving
- 1 łyżka (16g)
- Category
- Tahiniworld. kgm
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prażone mielone nasiona sezamu 100%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahin Sesampaste Kavak | 673 | 25,3 g | 10,5 g | 58 g |
| Tahini Grecious | 673 | 24,5 g | 3,9 g | 62,2 g |
| Tahini Alfez | 673 | 25 g | 3,6 g | 60 g |
| Monki Witte Tahin Sesampasta Zonder Zout Eko Monki | 673 | 25 g | 11 g | 61 g |
| Macedonian Tahini Filos | 673 | 25,3 g | 3,6 g | 60,3 g |
| Tahini Terra Verde | 673 | 22,3 g | 13,2 g | 61 g |
| Tahin Vegetalia | 673 | 19 g | 16 g | 57 g |
| Haitouglu Mazedonische Sesam-paste In öl Tahini Haitoglou Bros Sa | 673 | 25,3 g | 3,6 g | 63,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahini klasyczne?
100 g of Tahini klasyczne has 673 kcal. Serving, 1 łyżka, 16g (16 g): about 108 kcal.
Is Tahini klasyczne high in protein?
Tahini klasyczne contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 4 g in serving, 1 łyżka, 16g (16 g). About 15 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 23,8 g).
How many carbs are in Tahini klasyczne?
Tahini klasyczne has 3 g of total carbohydrates per 100 g, including 8,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahini klasyczne?
Tahini klasyczne contains 60 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Tahini klasyczne contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (176 % DV), jern (81 % DV), magnesium (77 % DV), calcium (74 % DV) and Thiamin (B1) (66 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tahini klasyczne?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201049132003. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.