Taco Sauce Medium

Packaged product Comidas y Platos Coop

Taco Sauce Medium contains 52 kcal per 100 g. A serving, 230 g (230 g) provides about 120 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 17% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taco Sauce Medium by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
1,5 gprotein
10 gcarbohydrates
0,2 gfat
120kcal in serving, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0,2 g 0,3%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 354 mg 15%
Total carbohydrates L 10 g 4%
Dietary fiber L 1,5 g 5%
Total sugars L 5,5 g
Added sugars L 0 g 0%
Protein L 1,5 g 3%
Vitamina A L 0 µg0%
Vitamina C L 14,9 mg17%
Vitamina D L 0 µg0%
Vitamina E L 0,86 mg6%
Thiamin (B1) L 0,036 mg3%
Riboflavin (B2) L 0,026 mg2%
Niacin (B3) L 0,59 mg4%
Ácido pantoténico (B5) L 0,17 mg3%
Vitamina B6 L 0,089 mg5%
Folate (B9) L 25,2 µg6%
Vitamina B12 L 0 µg0%
Calcio L 13,9 mg1%
Iron L 0,22 mg1%
Magnesio L 13,7 mg3%
Fósforo L 34,3 mg3%
Potasio L 277 mg6%
Zinc L 0,12 mg1%
Copper L 0,028 mg3%
Manganese L 0,088 mg4%
Selenio L 3,8 µg7%
Iodine L 14,1 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 4%Alcohol: 0,1%52kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 4%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C17%Iodine9%Selenio7%Folate (B9)6%Potasio6%Vitamina E6%Vitamina B65%Manganese4%Niacin (B3)4%Ácido pantoténico (B5)3%

Nutritional insights

  • Protein1,5 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber1,5 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars5,5 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat0,2 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0,1 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium354 mgbelow the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water84,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2,5 g
Carotenoids (1)
Betacaroteno L343 µg
Other components (2)
Agua L84,1 g
Alcohol L0,006 g

Product details

Brand
Coop
Barcode
7340191148758
Label serving
230 g
Category
Comidas y Platos

Ingredients

Tomater 58% (EU), lök 19%, tomatkoncentrat 7,7%, grön chilipeppar, grön paprika, jalapeno chilipeppar 2,5%, ättika, stärkelse, kryddor, salt, krydd - och örtdextrakt, lök - och vitlökspulver, röktt paprikapulver

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoCebollaVinegarSaltAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taco Sauce Medium?

100 g of Taco Sauce Medium has 52 kcal. Serving, 230 g (230 g): about 120 kcal.

How much protein is in Taco Sauce Medium?

Taco Sauce Medium contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 3,5 g in serving, 230 g (230 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Taco Sauce Medium?

Taco Sauce Medium has 10 g of total carbohydrates per 100 g, including 1,5 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taco Sauce Medium?

Taco Sauce Medium contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Taco Sauce Medium contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taco Sauce Medium?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340191148758. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.