Sweetcorn
Packaged product Dulces y postres Rolffes
Sweetcorn contains 88 kcal per 100 g. A serving, 1 portion, 1 g (1 g) provides about 1 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 62% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 72,2 mg | 24% |
| Sodium L | 0,01 mg | 0% |
| Total carbohydrates L | 11,5 g | 4% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 5,9 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 4,2 µg | 0,5% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,47 µg | 2% |
| Vitamina E L | 0,11 mg | 0,7% |
| Thiamin (B1) L | 0,75 mg | 62% |
| Riboflavin (B2) L | 0,15 mg | 11% |
| Niacin (B3) L | 6,2 mg | 39% |
| Ácido pantoténico (B5) L | 0,62 mg | 12% |
| Vitamina B6 L | 0,33 mg | 20% |
| Folate (B9) L | 6,6 µg | 2% |
| Vitamina B12 L | 0,55 µg | 23% |
| Calcio L | 9,6 mg | 0,7% |
| Iron L | 0,81 mg | 4% |
| Magnesio L | 26,4 mg | 6% |
| Fósforo L | 207 mg | 17% |
| Potasio L | 350 mg | 7% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,065 mg | 7% |
| Manganese L | 0,014 mg | 0,6% |
| Selenio L | 14,7 µg | 27% |
| Iodine L | 28,5 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 57%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber3,9 gabove the median for dulces y postres (median 2 g)
- Sugars5,9 gbelow the median for dulces y postres (median 21,6 g)
- Fat2,5 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0,5 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium0,01 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water54,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 54,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rolffes
- Barcode
- 29086436
- Quantity
- 100 g
- Label serving
- 1 portion (1 g)
- Category
- wurst-aufschnitt
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, jodiertes Speisesalz, (Speisesalz, Kaliumjodat), Glukosesirup, Gewürzextrakte (Pfeffer-, Zwiebelextrakt), Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltJarabe de glucosaCebolla
Frequently asked questions
How many calories are in Sweetcorn?
100 g of Sweetcorn has 88 kcal. Serving, 1 portion, 1 g (1 g): about 1 kcal.
How much protein is in Sweetcorn?
Sweetcorn contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 0,029 g in serving, 1 portion, 1 g (1 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Sweetcorn?
Sweetcorn has 11,5 g of total carbohydrates per 100 g, including 3,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweetcorn?
Sweetcorn contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Sweetcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (62% DV), Niacin (B3) (39% DV), selenio (27% DV), Vitamina B12 (23% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweetcorn?
100 g contains 0,01 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29086436. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.