Sweetcorn
Packaged product Sweets og Desserter Rolffes
Sweetcorn contains 88 kcal per 100 g. A serving, 1 portion, 1 g (1 g) provides about 1 kcal.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 62 % of the Daily Value for Thiamin (B1), 39 % of the Daily Value for Niacin (B3) and 27 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 72,2 mg | 24 % |
| Sodium L | 0,01 mg | 0 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,47 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,75 mg | 62 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 6,2 mg | 39 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,33 mg | 20 % |
| Folat (B9) L | 6,6 µg | 2 % |
| Vitamin B12 L | 0,55 µg | 23 % |
| Calcium L | 9,6 mg | 0,7 % |
| Jern L | 0,81 mg | 4 % |
| Magnesium L | 26,4 mg | 6 % |
| Phosphor L | 207 mg | 17 % |
| Kalium L | 350 mg | 7 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,065 mg | 7 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 14,7 µg | 27 % |
| Jod L | 28,5 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fiber3,9 gabove the median for sweets og desserter (median 2 g)
- Sugars5,9 gbelow the median for sweets og desserter (median 21,6 g)
- Fat2,5 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0,5 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium0,01 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water54,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 54,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rolffes
- Barcode
- 29086436
- Quantity
- 100 g
- Label serving
- 1 portion (1 g)
- Category
- wurst-aufschnitt
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, jodiertes Speisesalz, (Speisesalz, Kaliumjodat), Glukosesirup, Gewürzextrakte (Pfeffer-, Zwiebelextrakt), Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirupLøg
Frequently asked questions
How many calories are in Sweetcorn?
100 g of Sweetcorn has 88 kcal. Serving, 1 portion, 1 g (1 g): about 1 kcal.
How much protein is in Sweetcorn?
Sweetcorn contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,029 g in serving, 1 portion, 1 g (1 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Sweetcorn?
Sweetcorn has 11,5 g of total carbohydrates per 100 g, including 3,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweetcorn?
Sweetcorn contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Sweetcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (62 % DV), Niacin (B3) (39 % DV), selen (27 % DV), Vitamin B12 (23 % DV) and zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweetcorn?
100 g contains 0,01 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29086436. License: ODbL 1.0 (Open Food Facts). Source record dated 6. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.