Calories in Dulces papas fritas

Generic food Snacks

Dulces papas fritas contains 529 kcal per 100 g. A typical serving of 1 bolsa de servicio individual mediana (57 g) provides about 302 kcal.

Roughly 55% of its calories come from fat, with 43% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for tortilla, maíz, otros chips on FoodFactly (491 kcal per 100 g).

100 g provides 131% of the Daily Value for Vitamina A, 65% of the Daily Value for Vitamina E and 46% of the Daily Value for copper.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

529kcal per 100 g
2,9 gprotein
56,5 gcarbohydrates
32,2 gfat
302kcal in 1 bolsa de servicio individual mediana (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 529 kcal
Total fat C 32,2 g 41%
Saturated fat C 2,9 g 15%
Cholesterol C 0 mg 0%
Sodium C 227 mg 10%
Total carbohydrates C 56,5 g 21%
Dietary fiber C 8,8 g 31%
Total sugars C 8,8 g
Protein C 2,9 g 6%
Vitamina A C 1.180 µg131%
Vitamina C C 0 mg0%
Vitamina D C 0 µg0%
Vitamina E C 9,8 mg65%
Vitamina K C 24,4 µg20%
Thiamin (B1) C 0,088 mg7%
Riboflavin (B2) C 0,16 mg12%
Niacin (B3) C 2,1 mg13%
Vitamina B6 C 0,53 mg31%
Folate (B9) C 37 µg9%
Vitamina B12 C 0 µg0%
Choline C 36,4 mg7%
Calcio C 59 mg5%
Iron C 2,1 mg12%
Magnesio C 65 mg15%
Fósforo C 144 mg12%
Potasio C 920 mg20%
Zinc C 0,53 mg5%
Copper C 0,41 mg46%
Selenio C 2,1 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 43%Fat: 55%529kcal / 100 g
  • Protein 2%
  • Carbohydrates 43%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A131%Vitamina E65%Copper46%Vitamina B631%Vitamina K20%Potasio20%Magnesio15%Niacin (B3)13%Riboflavin (B2)12%Iron12%

Nutritional insights

  • Protein2,9 gin the lowest quarter of tortilla, maíz, otros chips (median 7,4 g)
  • Fiber8,8 gin the top quarter of tortilla, maíz, otros chips (median 5 g)
  • Sugars8,8 gin the top quarter of tortilla, maíz, otros chips (median 1 g)
  • Fat32,2 gin the top quarter of tortilla, maíz, otros chips (median 21,4 g)
  • Saturated fat2,9 gabove the median for tortilla, maíz, otros chips (median 2,9 g)
  • Sodium227 mgin the lowest quarter of tortilla, maíz, otros chips (median 513 mg)
  • Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels
  • Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C9,1 g
Grasa poliinsaturada C12,2 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C11 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,001 g
SFA 16:0 C1,4 g
SFA 18:0 C0,8 g
MUFA 18:1 C8,8 g
PUFA 18:3 C1,1 g
PUFA 20:4 C0 g
MUFA 16:1 C0,024 g
PUFA 18:4 C0 g
MUFA 20:1 C0,19 g
MUFA 22:1 C0,066 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C14.100 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Agua C4,5 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C37 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dulces papas fritas?

100 g of dulces papas fritas has 529 kcal. 1 bolsa de servicio individual mediana (57 g): about 302 kcal. 1 chip (2 g): about 11 kcal. 1 paquete de 100 calorías (18 g): about 95 kcal.

How much protein is in dulces papas fritas?

Dulces papas fritas contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 1,7 g in 1 bolsa de servicio individual mediana (57 g). About 2% of its calories come from protein. Compared with other tortilla, maíz, otros chips, that is in the lowest quarter (median 7,4 g).

How many carbs are in dulces papas fritas?

Dulces papas fritas has 56,5 g of total carbohydrates per 100 g, including 8,8 g of fiber and 8,8 g of sugars.

How much fat is in dulces papas fritas?

Dulces papas fritas contains 32,2 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).

What vitamins and minerals does dulces papas fritas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (131% DV), Vitamina E (65% DV), copper (46% DV), Vitamina B6 (31% DV) and Vitamina K (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dulces papas fritas?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709710. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.