Sundried tomatoes

Packaged product Gordas y aceites Marks & Spencers

Sundried tomatoes contains 202 kcal per 100 g.

Roughly 60% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 233 kcal per 100 g across 15 products.

100 g provides 80% of the Daily Value for copper, 63% of the Daily Value for manganese and 60% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sundried tomatoes by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
5,4 gprotein
13,4 gcarbohydrates
12,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 12,7 g 16%
Saturated fat L 2,1 g 11%
Cholesterol L 0 mg 0%
Sodium L 1.112 mg 48%
Total carbohydrates L 13,4 g 5%
Dietary fiber L 6,2 g 22%
Total sugars L 13,4 g
Added sugars L 0 g 0%
Protein L 5,4 g 11%
Vitamina A L 0 µg0%
Vitamina C L 18,6 mg21%
Vitamina D L 0,059 µg0,3%
Vitamina E L 9,1 mg60%
Thiamin (B1) L 0,26 mg21%
Riboflavin (B2) L 0,23 mg18%
Niacin (B3) L 4,3 mg27%
Ácido pantoténico (B5) L 1,1 mg21%
Vitamina B6 L 0,18 mg11%
Folate (B9) L 34,1 µg9%
Vitamina B12 L 0 µg0%
Calcio L 73,8 mg6%
Iron L 5 mg28%
Magnesio L 99,6 mg24%
Fósforo L 177 mg14%
Potasio L 1.684 mg36%
Zinc L 1 mg9%
Copper L 0,72 mg80%
Manganese L 1,4 mg63%
Selenio L 7,2 µg13%
Iodine L 38,5 µg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 28%Fat: 60%202kcal / 100 g
  • Protein 11%
  • Carbohydrates 28%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper80%Manganese63%Vitamina E60%Potasio36%Iron28%Niacin (B3)27%Iodine26%Magnesio24%Thiamin (B1)21%Ácido pantoténico (B5)21%

Nutritional insights

  • Fiber6,2 gabove the median for gordas y aceites (median 6,1 g)
  • Sugars13,4 gabove the median for gordas y aceites (median 10 g)
  • Fat12,7 gbelow the median for gordas y aceites (median 13 g)
  • Saturated fat2,1 gabove the median for gordas y aceites (median 1,7 g)
  • Sodium1.112 mgin the top quarter of gordas y aceites (median 1.000 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,39 g
Carotenoids (1)
Betacaroteno L397 µg
Other components (2)
Agua L11 g
Alcohol L0,003 g

Product details

Brand
Marks & Spencers
Barcode
00727242
Category
seco-tomate-en-oil
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sundried Tomatoes 47%, Olive Oil, Salt, White Wine Vinegar, Acidity Regulator (Citric Acid), Garlic, Basil, Sugar Dried Oregano, Ground Black Pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAceite de olivaAjoTomatoVinegar

Similar products

FoodCaloriesProteinCarbsFat
Dried tomatoes in oil with herbs and cranberries. Urbanek 211 3,4 g 16 g 13 g
Sundried Tomato Strips Deli Originals 216 12,7 g 50,2 g 7,3 g
Sun-Dried Tomatoes In Extra Virgin Olive Oil Delallo 233 6,7 g 33,3 g 10 g
Sundried tomatoes in oil Unico 233 6,7 g 23,3 g 11,7 g
Sun-Dried Tomatoes with sea salt Italiamo 138 7 g 20 g 0,7 g
Or sundried tomatoes in oil Savor 267 6,7 g 26,7 g 13,3 g
Sun-dried tomato paste Sainsbury's 268 1,9 g 6,3 g 25,1 g
Dried Tomatoes Baresa 131 2,3 g 7,2 g 9,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sundried tomatoes?

100 g of Sundried tomatoes has 202 kcal.

How much protein is in Sundried tomatoes?

Sundried tomatoes contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value). About 11% of its calories come from protein.

How many carbs are in Sundried tomatoes?

Sundried tomatoes has 13,4 g of total carbohydrates per 100 g, including 6,2 g of fiber and 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sundried tomatoes?

Sundried tomatoes contains 12,7 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Sundried tomatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (80% DV), manganese (63% DV), Vitamina E (60% DV), potasio (36% DV) and iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sundried tomatoes?

100 g contains 1.112 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00727242. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.