Sundried tomatoes
Packaged product Fats and Oils Marks & Spencers
Sundried tomatoes contains 202 kcal per 100 g.
Roughly 60% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 233 kcal per 100 g across 15 products.
100 g provides 80% of the Daily Value for copper, 63% of the Daily Value for manganese and 60% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,112 mg | 48% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 13.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.6 mg | 21% |
| Vitamin D L | 0.059 µg | 0.3% |
| Vitamin E L | 9.1 mg | 60% |
| Thiamin (B1) L | 0.26 mg | 21% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 4.3 mg | 27% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 34.1 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 73.8 mg | 6% |
| Iron L | 5 mg | 28% |
| Magnesium L | 99.6 mg | 24% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 1,684 mg | 36% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.72 mg | 80% |
| Manganese L | 1.4 mg | 63% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 38.5 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 28%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6.2 gabove the median for fats and oils (median 6.1 g)
- Sugars13.4 gabove the median for fats and oils (median 10 g)
- Fat12.7 gbelow the median for fats and oils (median 13 g)
- Saturated fat2.1 gabove the median for fats and oils (median 1.7 g)
- Sodium1,112 mgin the top quarter of fats and oils (median 1,000 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.39 g |
|---|
Carotenoids (1)
| Beta-carotene L | 397 µg |
|---|
Other components (2)
| Water L | 11 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00727242
- Category
- dried-tomato-in-oil
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sundried Tomatoes 47%, Olive Oil, Salt, White Wine Vinegar, Acidity Regulator (Citric Acid), Garlic, Basil, Sugar Dried Oregano, Ground Black Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried tomatoes in oil with herbs and cranberries. Urbanek | 211 | 3.4 g | 16 g | 13 g |
| Sundried Tomato Strips Deli Originals | 216 | 12.7 g | 50.2 g | 7.3 g |
| Sun-Dried Tomatoes In Extra Virgin Olive Oil Delallo | 233 | 6.7 g | 33.3 g | 10 g |
| Sundried tomatoes in oil Unico | 233 | 6.7 g | 23.3 g | 11.7 g |
| Sun-Dried Tomatoes with sea salt Italiamo | 138 | 7 g | 20 g | 0.7 g |
| Or sundried tomatoes in oil Savor | 267 | 6.7 g | 26.7 g | 13.3 g |
| Sun-dried tomato paste Sainsbury's | 268 | 1.9 g | 6.3 g | 25.1 g |
| Dried Tomatoes Baresa | 131 | 2.3 g | 7.2 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sundried tomatoes?
100 g of Sundried tomatoes has 202 kcal.
How much protein is in Sundried tomatoes?
Sundried tomatoes contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 11% of its calories come from protein.
How many carbs are in Sundried tomatoes?
Sundried tomatoes has 13.4 g of total carbohydrates per 100 g, including 6.2 g of fiber and 13.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sundried tomatoes?
Sundried tomatoes contains 12.7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Sundried tomatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (80% DV), manganese (63% DV), Vitamin E (60% DV), potassium (36% DV) and iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sundried tomatoes?
100 g contains 1,112 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00727242. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.