Suchard Express
Packaged product Bebidas Suchard
Suchard Express contains 380 kcal per 100 g. A serving, 14.5 g (14,5 g) provides about 55 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (375 kcal per 100 g).
100 g provides 81% of the Daily Value for copper, 50% of the Daily Value for iron and 33% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 78 g | |
| Added sugars L | 78,3 g | 157% |
| Protein L | 4 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,046 mg | 0,1% |
| Vitamina D L | 0,51 µg | 3% |
| Vitamina E L | 0,54 mg | 4% |
| Thiamin (B1) L | 0,014 mg | 1% |
| Riboflavin (B2) L | 0,037 mg | 3% |
| Niacin (B3) L | 0,21 mg | 1% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,001 mg | 0,1% |
| Folate (B9) L | 19,8 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 30,5 mg | 2% |
| Iron L | 9,1 mg | 50% |
| Magnesio L | 95,3 mg | 23% |
| Fósforo L | 164 mg | 13% |
| Potasio L | 744 mg | 16% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,73 mg | 81% |
| Manganese L | 0,76 mg | 33% |
| Selenio L | 5,8 µg | 11% |
| Iodine L | 8,4 µg | 6% |
| Chloride L | 210 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of bebidas (median 5,4 g)
- Fiber5,7 gbelow the median for bebidas (median 6,5 g)
- Sugars78 gin the top quarter of bebidas (median 56,9 g)
- Fat3 gbelow the median for bebidas (median 3,3 g)
- Saturated fat1,4 gbelow the median for bebidas (median 1,7 g)
- Sodium136 mgabove the median for bebidas (median 80 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water0,79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,3 g |
|---|---|
| Grasa poliinsaturada L | 0,66 g |
Sugars and starch (1)
| Starch L | 1,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,06 g |
| Ácido linoléico (omega-6, 18:2) L | 0,51 g |
Carotenoids (1)
| Betacaroteno L | 0,46 µg |
|---|
Other components (2)
| Agua L | 0,79 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Suchard
- Barcode
- 7614500581650
- Quantity
- 14.5 g
- Label serving
- 14.5 g
- Category
- Polvo de cacao para bebidas con azúcar
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suchard express Suchard | 380 | 4 g | 81 g | 3 g |
| Cioko fast Crastan | 381 | 5,2 g | 80 g | 2,8 g |
| Ciokofast Crastan | 381 | 5,2 g | 79,9 g | 2,8 g |
| Cioccolata Ristora | 382 | 3,3 g | 84,9 g | 2,1 g |
| Banania Bio Banania | 377 | 5,9 g | 80 g | 2,2 g |
| Preparato per bevanda al cacao Esselunga | 384 | 2,9 g | 86,4 g | 1,9 g |
| Flocons d'avoine complète Belle France | 376 | 7,5 g | 70 g | 4,9 g |
| Royale Natural Cocoa Powder Golden Tree | 385 | 21,4 g | 51 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suchard Express?
100 g of Suchard Express has 380 kcal. Serving, 14.5 g (14,5 g): about 55 kcal.
How much protein is in Suchard Express?
Suchard Express contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0,58 g in serving, 14.5 g (14,5 g). About 4% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 5,4 g).
How many carbs are in Suchard Express?
Suchard Express has 81 g of total carbohydrates per 100 g, including 5,7 g of fiber and 78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suchard Express?
Suchard Express contains 3 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Suchard Express contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (81% DV), iron (50% DV), manganese (33% DV), magnesio (23% DV) and potasio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Suchard Express?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7614500581650. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.