Suchard Express
Packaged product Getränke Suchard
Suchard Express contains 380 kcal per 100 g. A Serving, 14.5 g (14,5 g) provides about 55 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (375 kcal per 100 g).
100 g provides 81 % of the Daily Value for Kupfer, 50 % of the Daily Value for Eisen and 33 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 78 g | |
| Added sugars L | 78,3 g | 157 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,046 mg | 0,1 % |
| Vitamin D L | 0,51 µg | 3 % |
| Vitamin E L | 0,54 mg | 4 % |
| Thiamin (B1) L | 0,014 mg | 1 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 19,8 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,5 mg | 2 % |
| Eisen L | 9,1 mg | 50 % |
| Magnesium L | 95,3 mg | 23 % |
| Phosphor L | 164 mg | 13 % |
| Kalium L | 744 mg | 16 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,73 mg | 81 % |
| Mangan L | 0,76 mg | 33 % |
| Selen L | 5,8 µg | 11 % |
| Iodin L | 8,4 µg | 6 % |
| Chlorid L | 210 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 88 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of Getränke (median 5,4 g)
- Fiber5,7 gbelow the median for Getränke (median 6,5 g)
- Sugars78 gin the top quarter of Getränke (median 56,9 g)
- Fat3 gbelow the median for Getränke (median 3,3 g)
- Saturated fat1,4 gbelow the median for Getränke (median 1,7 g)
- Sodium136 mgabove the median for Getränke (median 80 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water0,79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,66 g |
Sugars and starch (1)
| Stärke L | 1,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,06 g |
| Linolsäure (Omega-6, 18:2) L | 0,51 g |
Carotenoids (1)
| Beta-Carotin L | 0,46 µg |
|---|
Other components (2)
| Wasser L | 0,79 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Suchard
- Barcode
- 7614500581650
- Quantity
- 14.5 g
- Label serving
- 14.5 g
- Category
- Kakaopulver für Getränke mit Zucker
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Suchard express Suchard | 380 | 4 g | 81 g | 3 g |
| Cioko fast Crastan | 381 | 5,2 g | 80 g | 2,8 g |
| Ciokofast Crastan | 381 | 5,2 g | 79,9 g | 2,8 g |
| Cioccolata Ristora | 382 | 3,3 g | 84,9 g | 2,1 g |
| Banania Bio Banania | 377 | 5,9 g | 80 g | 2,2 g |
| Preparato per bevanda al cacao Esselunga | 384 | 2,9 g | 86,4 g | 1,9 g |
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| Royale Natural Cocoa Powder Golden Tree | 385 | 21,4 g | 51 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suchard Express?
100 g of Suchard Express has 380 kcal. Serving, 14.5 g (14,5 g): about 55 kcal.
How much protein is in Suchard Express?
Suchard Express contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,58 g in Serving, 14.5 g (14,5 g). About 4 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 5,4 g).
How many carbs are in Suchard Express?
Suchard Express has 81 g of total carbohydrates per 100 g, including 5,7 g of fiber and 78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suchard Express?
Suchard Express contains 3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Suchard Express contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (81 % DV), Eisen (50 % DV), Mangan (33 % DV), Magnesium (23 % DV) and Kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Suchard Express?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7614500581650. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.