Strudelteig

Packaged product Otros alimentos Good Choice

Strudelteig contains 328 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 197 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 55% of the Daily Value for manganese, 18% of the Daily Value for copper and 12% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

328kcal per 100 g
9,8 gprotein
60 gcarbohydrates
5,2 gfat
197kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 5,2 g 7%
Saturated fat L 0,67 g 3%
Cholesterol L 0 mg 0%
Sodium L 7.868 mg 342%
Total carbohydrates L 60 g 22%
Dietary fiber L 3,8 g 14%
Total sugars L 6,7 g
Added sugars L 11,1 g 22%
Protein L 9,8 g 20%
Vitamina A L 0 µg0%
Vitamina C L 0,14 mg0,2%
Vitamina D L 0,072 µg0,4%
Vitamina E L 0,44 mg3%
Thiamin (B1) L 0,14 mg12%
Riboflavin (B2) L 0,005 mg0,4%
Niacin (B3) L 0,029 mg0,2%
Ácido pantoténico (B5) L 0,27 mg5%
Vitamina B6 L 0,061 mg4%
Folate (B9) L 14,3 µg4%
Vitamina B12 L 0 µg0%
Calcio L 17,5 mg1%
Iron L 1,3 mg7%
Magnesio L 41,2 mg10%
Fósforo L 125 mg10%
Potasio L 158 mg3%
Zinc L 1,1 mg10%
Copper L 0,16 mg18%
Manganese L 1,3 mg55%
Selenio L 6,4 µg12%
Iodine L 18,5 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 74%Fat: 14%328kcal / 100 g
  • Protein 12%
  • Carbohydrates 74%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese55%Copper18%Iodine12%Thiamin (B1)12%Selenio12%Fósforo10%Magnesio10%Zinc10%Iron7%Ácido pantoténico (B5)5%

Nutritional insights

  • Protein9,8 gabove the median for otros alimentos (median 7 g)
  • Fiber3,8 gabove the median for otros alimentos (median 1,9 g)
  • Sugars6,7 gabove the median for otros alimentos (median 3,4 g)
  • Fat5,2 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,67 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium7.868 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water30 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L37,8 g
Carotenoids (1)
Betacaroteno L2,8 µg
Other components (2)
Agua L30 g
Alcohol L0,001 g

Product details

Brand
Good Choice
Barcode
4061459469905
Label serving
1 portion (60 g)
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, water, glucose syrup, starch, sunflower oil, salt, alcohol vinegar, preservative: potassium sorbate,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoJarabe de glucosaSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strudelteig?

100 g of Strudelteig has 328 kcal. Serving, 1 portion, 60 g (60 g): about 197 kcal.

How much protein is in Strudelteig?

Strudelteig contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 5,9 g in serving, 1 portion, 60 g (60 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Strudelteig?

Strudelteig has 60 g of total carbohydrates per 100 g, including 3,8 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strudelteig?

Strudelteig contains 5,2 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).

What vitamins and minerals does Strudelteig contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), copper (18% DV), iodine (12% DV), Thiamin (B1) (12% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strudelteig?

100 g contains 7.868 mg of sodium, 342% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459469905. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.