Strudelteig
Packaged product Sonstige Lebensmittel Good Choice
Strudelteig contains 328 kcal per 100 g. A Serving, 1 portion, 60 g (60 g) provides about 197 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 55 % of the Daily Value for Mangan, 18 % of the Daily Value for Kupfer and 12 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,67 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7.868 mg | 342 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 11,1 g | 22 % |
| Protein L | 9,8 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,072 µg | 0,4 % |
| Vitamin E L | 0,44 mg | 3 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,029 mg | 0,2 % |
| Pantothensäure (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 14,3 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,5 mg | 1 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 41,2 mg | 10 % |
| Phosphor L | 125 mg | 10 % |
| Kalium L | 158 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 6,4 µg | 12 % |
| Iodin L | 18,5 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber3,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars6,7 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat5,2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,67 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium7.868 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water30 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 37,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,8 µg |
|---|
Other components (2)
| Wasser L | 30 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Good Choice
- Barcode
- 4061459469905
- Label serving
- 1 portion (60 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, glucose syrup, starch, sunflower oil, salt, alcohol vinegar, preservative: potassium sorbate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlGlucosesirupSalzEssig
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|---|---|---|---|---|
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| Brioche sliced loaf Prestige | 328 | 7,5 g | 53,7 g | 10,4 g |
| Unagi Roasted Eel AED | 328 | 16,2 g | 9,6 g | 25,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strudelteig?
100 g of Strudelteig has 328 kcal. Serving, 1 portion, 60 g (60 g): about 197 kcal.
How much protein is in Strudelteig?
Strudelteig contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 5,9 g in Serving, 1 portion, 60 g (60 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Strudelteig?
Strudelteig has 60 g of total carbohydrates per 100 g, including 3,8 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strudelteig?
Strudelteig contains 5,2 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Strudelteig contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (55 % DV), Kupfer (18 % DV), Iodin (12 % DV), Thiamin (B1) (12 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strudelteig?
100 g contains 7.868 mg of sodium, 342 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459469905. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.