Strawberry jam

Packaged product Sopas y salsas Forest Bounty

Strawberry jam contains 157 kcal per 100 g. A serving, 15 g (15 g) provides about 24 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sopas y salsas on FoodFactly (145 kcal per 100 g).

100 g provides 51% of the Daily Value for Vitamina C, 20% of the Daily Value for Folate (B9) and 15% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry jam by Forest Bounty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
0,9 gprotein
37 gcarbohydrates
0 gfat
24kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0,5%
Total carbohydrates L 37 g 13%
Dietary fiber L 0 g 0%
Total sugars L 36 g
Added sugars L 0 g 0%
Protein L 0,9 g 2%
Vitamina A L 0 µg0%
Vitamina C L 46,1 mg51%
Vitamina D L 0 µg0%
Vitamina E L 0,24 mg2%
Thiamin (B1) L 0,009 mg0,7%
Riboflavin (B2) L 0,005 mg0,4%
Niacin (B3) L 0,18 mg1%
Ácido pantoténico (B5) L 0,11 mg2%
Vitamina B6 L 0,04 mg2%
Folate (B9) L 80,5 µg20%
Vitamina B12 L 0 µg0%
Calcio L 15,3 mg1%
Iron L 0,21 mg1%
Magnesio L 10,5 mg3%
Fósforo L 19,7 mg2%
Potasio L 135 mg3%
Zinc L 0,098 mg0,9%
Copper L 0,026 mg3%
Manganese L 0,22 mg9%
Selenio L 8 µg15%
Iodine L 8,2 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%157kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C51%Folate (B9)20%Selenio15%Manganese9%Iodine5%Copper3%Potasio3%Magnesio3%Vitamina B62%Ácido pantoténico (B5)2%

Nutritional insights

  • Protein0,9 gbelow the median for sopas y salsas (median 1,3 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sugars36 gin the top quarter of sopas y salsas (median 4 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sodium12 mgin the lowest quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
  • Water89,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,14 g
Carotenoids (1)
Betacaroteno L3,4 µg
Other components (2)
Agua L89,9 g
Alcohol L0 g

Product details

Brand
Forest Bounty
Barcode
5060496530097
Quantity
340 g
Label serving
15 g
Category
comestibles
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strawberry (80%), apple juice (20%), lemon juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry jam?

100 g of Strawberry jam has 157 kcal. Serving, 15 g (15 g): about 24 kcal.

How much protein is in Strawberry jam?

Strawberry jam contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 0,14 g in serving, 15 g (15 g). About 2% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).

How many carbs are in Strawberry jam?

Strawberry jam has 37 g of total carbohydrates per 100 g, including 0 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry jam?

Strawberry jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Strawberry jam contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (51% DV), Folate (B9) (20% DV) and selenio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry jam?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060496530097. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.