Strawberry jam
Packaged product Soups and Sauces Forest Bounty
Strawberry jam contains 157 kcal per 100 g. A serving, 15 g (15 g) provides about 24 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
100 g provides 51% of the Daily Value for Vitamin C, 20% of the Daily Value for Folate (B9) and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 36 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 46.1 mg | 51% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.009 mg | 0.7% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 80.5 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.3 mg | 1% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 10.5 mg | 3% |
| Phosphorus L | 19.7 mg | 2% |
| Potassium L | 135 mg | 3% |
| Zinc L | 0.098 mg | 0.9% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.22 mg | 9% |
| Selenium L | 8 µg | 15% |
| Iodine L | 8.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars36 gin the top quarter of soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium12 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
- Water89.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 89.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Forest Bounty
- Barcode
- 5060496530097
- Quantity
- 340 g
- Label serving
- 15 g
- Category
- groceries
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberry (80%), apple juice (20%), lemon juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Sriracha Hot Chilli Sauce Flying Goose Brand | 157 | 1.5 g | 33 g | 1.2 g |
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| Moutarde de Bourgogne I.G.P. saveurs de nos régions | 157 | 7.1 g | 3.7 g | 12 g |
| Sauce, whole berry cranberry Giant Eagle | 157 | 0 g | 35.7 g | 0 g |
| Лютеница царица домашна едросмляна Царица | 157 | 1.8 g | 14 g | 10 g |
| Teriyaki Sauce Bamboo Garden | 157 | 4.6 g | 33.6 g | 0.1 g |
| Bio Körniger Senf Deluxe | 157 | 6.9 g | 4 g | 11.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060496530097. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.