Sticky Toffee Pudding
Packaged product Dulces y postres Coop
Sticky Toffee Pudding contains 368 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 228 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
100 g provides 13% of the Daily Value for Vitamina A and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 69,7 mg | 23% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 37 g | |
| Added sugars L | 29,4 g | 59% |
| Protein L | 3,7 g | 7% |
| Vitamina A L | 114 µg | 13% |
| Vitamina C L | 0,46 mg | 0,5% |
| Vitamina D L | 0,25 µg | 1% |
| Vitamina E L | 0,56 mg | 4% |
| Thiamin (B1) L | 0,059 mg | 5% |
| Riboflavin (B2) L | 0,084 mg | 6% |
| Niacin (B3) L | 0,62 mg | 4% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,074 mg | 4% |
| Folate (B9) L | 13,6 µg | 3% |
| Vitamina B12 L | 0,17 µg | 7% |
| Calcio L | 27 mg | 2% |
| Iron L | 0,67 mg | 4% |
| Magnesio L | 19,5 mg | 5% |
| Fósforo L | 65,7 mg | 5% |
| Potasio L | 158 mg | 3% |
| Zinc L | 0,41 mg | 4% |
| Copper L | 0,081 mg | 9% |
| Manganese L | 0,27 mg | 12% |
| Selenio L | 4,3 µg | 8% |
| Iodine L | 9,2 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for dulces y postres (median 3,3 g)
- Fiber3,2 gin the top quarter of dulces y postres (median 0,5 g)
- Sugars37 gin the top quarter of dulces y postres (median 11 g)
- Fat15 gin the top quarter of dulces y postres (median 2,6 g)
- Saturated fat3 gin the top quarter of dulces y postres (median 1,6 g)
- Sodium180 mgin the top quarter of dulces y postres (median 69,6 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water29,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 49,2 µg |
|---|
Other components (2)
| Agua L | 29,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Dates (13%), Wheat Flour (Wheat (allergen) Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Muscovado Sugar, Sugar, Water, Egg (allergen), Golden Syrup, Whipping Cream (Milk (allergen)) (7%), Salted Butter (7%) (Butter (Milk (allergen)), Salt), Butter (Milk (allergen)) (4%), Raising Agents (Potassium Hydrogen Carbonate, Disodium Diphosphate), Cornflour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggCremaButterSaltMilk
Similar products
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|---|---|---|---|---|
| Protein Pudding ESN | 370 | 80 g | 4,5 g | 3,5 g |
| Schoko Pudding BioBio | 371 | 3,6 g | 70 g | 7,3 g |
| Christmas Pudding Fortnum & Mason | 365 | 4,4 g | 44,3 g | 13,6 g |
| Vanilla pudding Dr. Oetker | 364 | 0 g | 90,9 g | 0 g |
| Porridge protéiné Best Body Nutrition | 374 | 20,3 g | 58,7 g | 5,8 g |
| Sticky Toffee Pudding Cartmel | 362 | 3,4 g | 50 g | 18,2 g |
| Protein Pudding - Cookie Flavor Prozis | 375 | 67 g | 17 g | 4,3 g |
| Pistachio Pudding Jell-O | 375 | 0 g | 91,7 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticky Toffee Pudding?
100 g of Sticky Toffee Pudding has 368 kcal. Serving, 1 portion, 62 g (62 g): about 228 kcal.
How much protein is in Sticky Toffee Pudding?
Sticky Toffee Pudding contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 62 g (62 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,3 g).
How many carbs are in Sticky Toffee Pudding?
Sticky Toffee Pudding has 53 g of total carbohydrates per 100 g, including 3,2 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticky Toffee Pudding?
Sticky Toffee Pudding contains 15 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Sticky Toffee Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (13% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sticky Toffee Pudding?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129358445. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.