Protein Pudding
Packaged product Dulces y postres ESN
Protein Pudding contains 370 kcal per 100 g. A serving, 100 g (100 g) provides about 370 kcal.
Roughly 87% of its calories come from protein, with 9% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 5,6 g | 11% |
| Protein L | 80 g | 160% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 5%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80 gin the top quarter of dulces y postres (median 3,2 g)
- Sugars3,5 gin the lowest quarter of dulces y postres (median 12 g)
- Fat3,5 gabove the median for dulces y postres (median 2,9 g)
- Saturated fat2 gabove the median for dulces y postres (median 1,8 g)
- Sodium200 mgin the top quarter of dulces y postres (median 65 mg)
- Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Calcium Caseinat, Milchproteinisolat, Sahnepulver, Dextrose, Verdickungsmittel (Xanthan), Aromen, Emulgator (Lecithin), Süßungsmittel (Acesulfam K, Natrium Cyclamat, Sucralose, Natriumsaccharin), Salz, Farbstoff (Beta Carotin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko Pudding BioBio | 371 | 3,6 g | 70 g | 7,3 g |
| Sticky Toffee Pudding Coop | 368 | 3,7 g | 53 g | 15 g |
| Porridge protéiné Best Body Nutrition | 374 | 20,3 g | 58,7 g | 5,8 g |
| Protein Pudding - Cookie Flavor Prozis | 375 | 67 g | 17 g | 4,3 g |
| Cherry and Almond Tart Waitrose | 375 | 5,6 g | 47,7 g | 17,7 g |
| Pistachio Pudding Jell-O | 375 | 0 g | 91,7 g | 2,1 g |
| Christmas Pudding Fortnum & Mason | 365 | 4,4 g | 44,3 g | 13,6 g |
| Pudding Morga | 376 | 2,8 g | 86 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pudding?
100 g of Protein Pudding has 370 kcal. Serving, 100 g (100 g): about 370 kcal.
Is Protein Pudding high in protein?
Protein Pudding contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 80 g in serving, 100 g (100 g). About 87% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,2 g).
How many carbs are in Protein Pudding?
Protein Pudding has 4,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pudding?
Protein Pudding contains 3,5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Protein Pudding?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250519610986. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.