Steaks hachés

Packaged product Bebidas Charal

Steaks hachés contains 126 kcal per 100 g. A serving, 130 g (130 g) provides about 164 kcal.

Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 207 kcal per 100 g across 212 products.

100 g provides 95% of the Daily Value for zinc, 78% of the Daily Value for Vitamina B12 and 35% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Steaks hachés by Charal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
20 gprotein
0 gcarbohydrates
5 gfat
164kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 5 g 6%
Saturated fat L 2,2 g 11%
Cholesterol L 78,6 mg 26%
Sodium L 88 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamina A L 3 µg0,3%
Vitamina C L 0 mg0%
Vitamina D L 0,25 µg1%
Vitamina E L 0,29 mg2%
Thiamin (B1) L 0,09 mg8%
Riboflavin (B2) L 0,18 mg14%
Niacin (B3) L 5,7 mg35%
Ácido pantoténico (B5) L 0,64 mg13%
Vitamina B6 L 0,34 mg20%
Folate (B9) L 8 µg2%
Vitamina B12 L 1,9 µg78%
Calcio L 11,4 mg0,9%
Iron L 2,7 mg15%
Magnesio L 24,3 mg6%
Fósforo L 200 mg16%
Potasio L 330 mg7%
Zinc L 10,5 mg95%
Copper L 0,09 mg10%
Manganese L 0,013 mg0,6%
Selenio L 10,3 µg19%
Iodine L 6 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Fat: 36%126kcal / 100 g
  • Protein 64%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc95%Vitamina B1278%Niacin (B3)35%Vitamina B620%Selenio19%Fósforo16%Iron15%Riboflavin (B2)14%Ácido pantoténico (B5)13%Copper10%

Nutritional insights

  • Fat5 gin the lowest quarter of bebidas (median 12,4 g)
  • Saturated fat2,2 gin the lowest quarter of bebidas (median 5,7 g)
  • Sodium88 mgin the top quarter of bebidas (median 76 mg)
  • Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
  • Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L5 g
Grasa poliinsaturada L0,33 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (2)
ALA (omega-3, 18:3 n-3) L0,015 g
Ácido linoléico (omega-6, 18:2) L0,31 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L55,7 g
Alcohol L0 g

Product details

Brand
Charal
Barcode
3181232220286
Quantity
2 x 130 g
Label serving
130 g
Category
Steaks de carne molida fresca
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% minced beef,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Steack haché Leader Price 127 20,6 g 0 g 5 g
Steaks Hachés Pur Bœuf 5% Charal 125 20 g 0 g 5 g
Steak haché 5 % de matière grasse Auchan 125 20 g 0,5 g 5 g
Steak Haché Frais Pur Boeuf 125 gr Monoprix 125 20 g 0 g 5 g
Steaks Hachés 100% Pur Boeuf 5% MG Plein Air Bigard 125 20 g 0,5 g 5 g
Mon haché boucher 5% MG Bigard 125 20 g 0,5 g 5 g
Steak haché Authentique Façon Bouchère 5%MG CHARAL - 2x140g - 280g Charal 125 20 g 0 g 5 g
2 Steaks Hachés Charal 125 20 g 0 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steaks hachés?

100 g of Steaks hachés has 126 kcal. Serving, 130 g (130 g): about 164 kcal.

Is Steaks hachés high in protein?

Steaks hachés contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 26 g in serving, 130 g (130 g). About 64% of its calories come from protein.

How many carbs are in Steaks hachés?

Steaks hachés has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steaks hachés?

Steaks hachés contains 5 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Steaks hachés contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (95% DV), Vitamina B12 (78% DV), Niacin (B3) (35% DV), Vitamina B6 (20% DV) and selenio (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steaks hachés?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3181232220286. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.