Steaks hachés

Packaged product Drikkevarer Charal

Steaks hachés contains 126 kcal per 100 g. A serving, 130 g (130 g) provides about 164 kcal.

Roughly 64 % of its calories come from protein, with 36 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 207 kcal per 100 g across 212 products.

100 g provides 95 % of the Daily Value for zink, 78 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Steaks hachés by Charal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
20 gprotein
0 gcarbohydrates
5 gfat
164kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 5 g 6 %
Saturated fat L 2,2 g 11 %
Cholesterol L 78,6 mg 26 %
Sodium L 88 mg 4 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin A L 3 µg0,3 %
Vitamin C L 0 mg0 %
Vitamin D L 0,25 µg1 %
Vitamin E L 0,29 mg2 %
Thiamin (B1) L 0,09 mg8 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 5,7 mg35 %
Pantothensyre (B5) L 0,64 mg13 %
Vitamin B6 L 0,34 mg20 %
Folat (B9) L 8 µg2 %
Vitamin B12 L 1,9 µg78 %
Calcium L 11,4 mg0,9 %
Jern L 2,7 mg15 %
Magnesium L 24,3 mg6 %
Phosphor L 200 mg16 %
Kalium L 330 mg7 %
Zink L 10,5 mg95 %
Kobber L 0,09 mg10 %
Mangan L 0,013 mg0,6 %
Selen L 10,3 µg19 %
Jod L 6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64 %Fat: 36 %126kcal / 100 g
  • Protein 64 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink95 %Vitamin B1278 %Niacin (B3)35 %Vitamin B620 %Selen19 %Phosphor16 %Jern15 %Riboflavin (B2)14 %Pantothensyre (B5)13 %Kobber10 %

Nutritional insights

  • Fat5 gin the lowest quarter of drikkevarer (median 12,4 g)
  • Saturated fat2,2 gin the lowest quarter of drikkevarer (median 5,7 g)
  • Sodium88 mgin the top quarter of drikkevarer (median 76 mg)
  • Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
  • Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5 g
Polyumættet fedt L0,33 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (2)
ALA (omega-3, 18: 3 n-3) L0,015 g
Linolsyre (omega- 6, 18: 2) L0,31 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L55,7 g
Alkohol L0 g

Product details

Brand
Charal
Barcode
3181232220286
Quantity
2 x 130 g
Label serving
130 g
Category
Bøffer af oksekød, fersk eller kølet
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% minced beef,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Steack haché Leader Price 127 20,6 g 0 g 5 g
Steaks Hachés Pur Bœuf 5% Charal 125 20 g 0 g 5 g
Steak haché 5 % de matière grasse Auchan 125 20 g 0,5 g 5 g
Steak Haché Frais Pur Boeuf 125 gr Monoprix 125 20 g 0 g 5 g
Steaks Hachés 100% Pur Boeuf 5% MG Plein Air Bigard 125 20 g 0,5 g 5 g
Mon haché boucher 5% MG Bigard 125 20 g 0,5 g 5 g
Steak haché Authentique Façon Bouchère 5%MG CHARAL - 2x140g - 280g Charal 125 20 g 0 g 5 g
2 Steaks Hachés Charal 125 20 g 0 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steaks hachés?

100 g of Steaks hachés has 126 kcal. Serving, 130 g (130 g): about 164 kcal.

Is Steaks hachés high in protein?

Steaks hachés contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 26 g in serving, 130 g (130 g). About 64 % of its calories come from protein.

How many carbs are in Steaks hachés?

Steaks hachés has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steaks hachés?

Steaks hachés contains 5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Steaks hachés contain?

Per 100 g, the most notable amounts relative to the Daily Value are zink (95 % DV), Vitamin B12 (78 % DV), Niacin (B3) (35 % DV), Vitamin B6 (20 % DV) and selen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steaks hachés?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3181232220286. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.